HomePodcastDiscussing heart health
Podcast

Discussing heart health

YourLifeChoices Writers
By YourLifeChoices Writers
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Today’s podcast is essential listening as Dr Catherine Itsiopoulos, author of The Heart Health Guide, explains how the Mediterranean Diet reduces risk of cardio-vascular disease, while improving overall wellbeing and longevity. With 30-years’ research on this proven eating plan, Dr Catherine offers easy meal ideas and nutritional solutions to guide us all to simpler, better eating.

The Heart Health Guide by Dr Catherine Itsiopoulos
RRP: $34.99

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YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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