They take you thousands of kilometres, but we probably look after our car tyres better than we look after our precious feet.
Help is at hand because in this week’s podcast, John Deeks meets up with his podiatrist, Matthew Fieldsend, from Evolve Sports Physio. Matthew speaks about the need for good foot care and explains how important it is, not only for athletes but for all people, as good feet promote good health, fitness and mobility.
He reveals the most common problems and gives some valuable tips on how you can put your best food forward. We hope you can join us for the YourLifeChoices foot-care special.