For many of us, walking the dog is one of life’s simple pleasures.
It is a moment to stretch our legs, enjoy some fresh air and bask in the company of our furry companions.
But recent findings have cast a surprising shadow over this wholesome habit.
A study out of the United Kingdom (UK) has revealed a hidden danger in our daily strolls—and it is costing more than just a scraped knee.
Who is getting hurt—and why?
The research, published in the journal Injury Prevention, analysed injury data from 2012 to 2024 and found that 491,400 hand or wrist injuries in the UK were linked to dog walking.
That is nearly half a million people injured—many in completely avoidable situations.
Women and those over the age of 65 were found to be particularly vulnerable.
With dog ownership on the rise, so too are the risks associated with leash-related accidents.
Let us break it down: finger fractures made up 31 per cent of injuries. Wrist fractures followed at 25 per cent.
Soft tissue injuries were also significant—just over 24 per cent to fingers and 17 per cent to wrists.
The biggest culprit? Being pulled suddenly by a leash, which accounted for a staggering 68 per cent of incidents.
Other causes included tripping and falling (20 per cent), and getting tangled in the leash (12 per cent).
Safety first: How to protect yourself
Fortunately, experts say that with a few mindful adjustments, these injuries can be significantly reduced.
Here are some of their top recommendations:
1. Rethink your leash grip
Avoid wrapping the leash around your fingers or wrist. Instead, hold it securely in your palm. This reduces the force if your dog suddenly pulls or lunges.
2. Choose a safer leash
Retractable leashes may seem convenient but they can create a strong, sudden jolt if your dog bolts. A standard, non-retractable leash offers better control and less risk of injury.
3. Invest in obedience training
Well-trained dogs are less likely to chase after birds or cyclists. Training—even in older dogs—can make your walks safer and more enjoyable.
4. Be alert and plan ahead
Pay attention to your surroundings. If your dog tends to pull, opt for quieter walking times or areas with fewer distractions.
5. Mind your footwear
Many accidents occur because of a slip or trip. Wear shoes with solid grip and avoid walking on uneven or slippery surfaces when possible.
On the bright side: Benefits of dog walking
Despite the risks, walking your dog has plenty of health perks. Regular walks help reduce stress, lower blood pressure and improve heart health.
For many senior Australians, it is a lifeline to physical activity and a source of daily connection.
Don’t let one slip ruin the joy
With the right precautions in place—a steady leash, proper grip, and basic obedience—dog walking remains one of life’s most rewarding routines.
So before you head out with your four-legged mate, take a moment to gear up and stay aware. It could make all the difference.
Have your say
Have you had a close call while walking your dog? Do you think enough is being done to educate the public about leash safety?
We would love to hear your thoughts, tips or personal stories in the comments below. Your voice may help others walk a little safer tomorrow.
Also read: Don’t let your dogs near this popular $20 backyard item, warns vet
