Budget Broccoli Bruschetta

Toast is an inexpensive snack or fast lunch so, why not take it one step further with our healthy bruschetta option?

Serves: 2
Time: 15 minutes

Ingredients

  • 1 head of broccoli, chopped
  • 1 teaspoon olive oil
  • 3 cloves garlic
  • 1 teaspoon chilli flakes
  • 1 anchovy, finely chopped
  • freshly grated Romano or Parmesan cheese
  • salt and pepper to taste
  • your choice of bread (we recommend a bread stick or baguette)

 Method

Heat oil in a medium-sized pan (preferably with a fitted lid), over a medium heat. Cook garlic and chilli flakes for about two minutes or until fragrant, careful not to brown. Add in the chopped anchovy and cook for an additional minute. Add broccoli and 1/4 cup of water, covering with a lid and allowing to cook for 3 minutes. Remove lid, toss broccoli mixture and cook for another 2 minutes or until water has evaporated and broccoli is tender.

Spoon mixture onto toasted bread and top with grated cheese. Add salt and pepper to taste.

Serving suggestion: for an extra tang, add roasted or semi-dried tomato to the topping.

Related articles:
Top 20 High Energy Budget Breakfasts
French Toast BLT
Easy Grilled Cheesy

Written by bro

RELATED LINKS

YourLifeChoices’ top 20 high-energy budget breakfasts

Start your day the right way with one of our top 20 energy-boosting breakfasts.

French Toast BLT

A savoury twist on the beloved French Toast is a yummy alternative for breakfast or dinner.

The Perfect Grilled Cheese Sandwich

For an upgraded, grown-up egg sandwich, try our Grilled Cheese version.



SPONSORED LINKS

LOADING MORE ARTICLE...