July 9, 2014 
Serves: 2-3
The Zespri SunGold Smoothie is a great way to start your day or to enjoy as a pick-me-up! This is a smoothie real nutritional powerhouse with delicious flavour.
Ingredients
- 1 heaped cup of SunGold Kiwifruit, peeled and quartered
- ½ cup fresh pineapple chunks, peeled, core removed
- ½ teaspoon freshly grated turmeric or ¼ teaspoon dried turmeric
- Small handful mint leaves, washed and dried
- 1 teaspoon maple syrup
- 1 teaspoon coconut oil
- 1 litre coconut water
Method
Place all ingredients in a blender and process on full speed until completely smooth and creamy.
Recipe reprinted with kind permission of Zespri Kiwifruit. For more recipes, visit the Zespri Kiwifruit website.
