Chia Strawberry Pudding

Low in sugar and high in all kinds of nutrients, this Chia Strawberry Pudding can be enjoyed as a sweet treat in the evening or can be left to set overnight and enjoyed the next morning. If you haven’t tried using chia seeds yet, get on the bandwagon. They can be put over salads or into smoothies. When you soak them, they become gelatinous, which is why you see them put in recipes such as this one.

Serves: Four
Time: 10 minutes, plus one hour for soaking and four hours for setting


  • 4 tablespoons chia seeds
  • 200ml water
  • 1 cup strawberries
  • 1 teaspoon maple syrup
  • 1 lemon, juiced
  • 1 teaspoon vanilla extract


Soak chia seeds in the 200ml of water for one hour. Using a food processor, add the soaked chia seeds, strawberries, maple syrup, lemon juice and vanilla extract, blending until smooth. Pour mixture into four individual ramekins. Place in fridge, covered with plastic wrap for four hours or overnight.

Related articles:
Strawberry Frozen Yoghurt
Kiwi Chia Truffle
Maple Cinnamon Granola

Written by bro


Strawberry Frozen Yoghurt

A lovely fresh, healthy and light Frozen Strawberry Yoghurt recipe.

Kiwi Chia Trifle

The Zespri SunGold Chia Trifle combines nutrient-dense kiwifruit with the protein- and fibre-rich chia

Maple Cinnamon Grain-free Granola

Today's Maple Cinnamon Grain-free Granola is nutrient-packed and absolutely delicious.