Bedtime coconut drink

Some people find that having something warm in their stomach before bed can help to promote sleep. Try this bedtime coconut drink to keep your dreams sweet.

Ingredients (serves 1)
1 cup rice milk
1/3 cup flaked coconut
1 teaspoon caster sugar
pinch ground nutmeg

Method
Put milk, coconut and sugar in a small saucepan on the stove. Heat on low until the mixture nearly boils. Allow to stand for a few minutes, then strain through a sieve into your mug, pressing the coconut with the back of a spoon. Discard coconut and top milk with nutmeg. Sleep tight!



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