This frittata-style Zucchini and Feta Slice is delicious and nutritious. And what better way to indulge the taste buds than with the tangy kick of feta? Add a zesty side salad and you have a quick and easy balanced meal.
Ingredients
- 1 teaspoon olive oil
- 1 small onion, diced
- 1 large zucchini, grated
- 75g baby spinach
- 3 eggs
- 1/3 cup self-raising flour
- 1/8 cup vegetable oil
- 3 spring onions, chopped
- 1/4 cup fresh dill, chopped
- 100g feta cheese, crumbled
- 1/2 cup cheddar cheese, grated
Method
Preheat the oven to 180ºC. Line a slice dish with baking paper.
Heat olive oil in a frying pan and cook onions for two minutes. Add the zucchini and cook everything until softened. Toss in spinach leaves and stir through until wilted.
Next, lightly beat eggs and combine with flour, vegetable oil, spring onions and dill.
Stir in the onion and zucchini mixture along with the cheeses. Pour into dish and bake for 20-30 minutes until set. Remove from oven and allow to sit for 10 minutes before serving.
Are you a fan of zucchini? What’s your favourite zucchini dish? Why not share it in the comments section below?
Also read: Zucchini and Goats’ Cheese Flatbreads