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Health news

Omega-3 supplements may slow cellular ageing

A high daily dose of an omega-3 supplement may help slow the effects of ageing by suppressing damage and boosting protection at the cellular level during and after a stressful event.

Insights

YourLifeChoices Older Australians Wellbeing Index 2020-21

YourLifeChoices inaugural Older Australians Wellbeing Index records positive sentiment across mental, physical, financial, safety and security metrics.

Lifestyle

Friends, family and Aunty Maud

Beloved by families in her vibrant court, Maud's life journey took an all-too-familiar turn.

Women's Health

Why it's so important celebrities are speaking up about menopause

Celebrities such as Gwyneth Paltrow, Oprah Winfrey, and Meg Matthews are opening up about their experiences with menopause and encouraging the rest of us to do the same.

Podcast

Podcast: Older Australians Wellbeing Index, the first of its kind

Publisher, Leon Della Bosca joins John Deeks to discuss the encouraging results from the YourLifeChoices Older Australians Wellbeing Index 2020/21.

Lifestyle

Seven trends that will better integrate ageing Australians into their

Emerging housing and planning solutions will better integrate older Australians into our cities, helping to solve the ageing population problem.

Income and asset tests

Experts propose including home in the pension assets test

Despite its unpopularity, including the family home in the assets test for the Age Pension is the idea that just won’t go away. The Certified…

Health news

Parasites could play a role in preventing ageing and living longer

Parasitic worms could hold the key to living longer and free of chronic disease.

Health news

Science uncovers foods that fight ageing and improve brain health

Super foods chia seeds and curcumin offer incredible health benefits to older adults, according to some new research.

News

Missing mineral that explains why you are ageing faster

If you feel as though you may be ageing faster than your parents, you could be right. It’s possible your diet is not packed with as many vitamins and minerals as they ate.

Health & Ageing

Study finds age is no barrier to successful weight loss

Obese patients over the age of 60 can lose an equivalent amount of weight to that of younger people, using only lifestyle changes.

COVID-19

Older Australians much tougher than you think

New research from Australian Seniors reveals what many of us already know – older people are much tougher than most people think.

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