Omega-3 supplements may slow cellular ageing
A high daily dose of an omega-3 supplement may help slow the effects of ageing by suppressing damage and boosting protection at the cellular level during and after a stressful event.
YourLifeChoices Older Australians Wellbeing Index 2020-21
YourLifeChoices inaugural Older Australians Wellbeing Index records positive sentiment across mental, physical, financial, safety and security metrics.
Friends, family and Aunty Maud
Beloved by families in her vibrant court, Maud's life journey took an all-too-familiar turn.
Why it's so important celebrities are speaking up about menopause
Celebrities such as Gwyneth Paltrow, Oprah Winfrey, and Meg Matthews are opening up about their experiences with menopause and encouraging the rest of us to do the same.
Podcast: Older Australians Wellbeing Index, the first of its kind
Publisher, Leon Della Bosca joins John Deeks to discuss the encouraging results from the YourLifeChoices Older Australians Wellbeing Index 2020/21.
Seven trends that will better integrate ageing Australians into their
Emerging housing and planning solutions will better integrate older Australians into our cities, helping to solve the ageing population problem.
Experts propose including home in the pension assets test
Despite its unpopularity, including the family home in the assets test for the Age Pension is the idea that just won’t go away. The Certified…
Parasites could play a role in preventing ageing and living longer
Parasitic worms could hold the key to living longer and free of chronic disease.
Science uncovers foods that fight ageing and improve brain health
Super foods chia seeds and curcumin offer incredible health benefits to older adults, according to some new research.
Missing mineral that explains why you are ageing faster
If you feel as though you may be ageing faster than your parents, you could be right. It’s possible your diet is not packed with as many vitamins and minerals as they ate.
Study finds age is no barrier to successful weight loss
Obese patients over the age of 60 can lose an equivalent amount of weight to that of younger people, using only lifestyle changes.
Older Australians much tougher than you think
New research from Australian Seniors reveals what many of us already know – older people are much tougher than most people think.
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