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Prevention

The best of physiotherapist Jason Lee

This year Jason Lee, our pro physiotherapist, has walked us through strength training, DVT, backache, hand grip and osteoarthritis.

Health & Ageing

What to do for stiff achy joints

As the cartilage that protects the end of your bones dries and stiffens with age, you become more vulnerable to stiff and achy joints.

Wellbeing

Arborvitae Joint Health has helped Gary and may help you!

“To be told at 50 I require a knee reconstruction or worst case a knee replacement was an obvious shock.” Read Gary’s story.

Health

Australian scientists make osteoarthritis breakthrough

Meta description (should contain keywords for SEO) nNew Australian research proves that stem cell treatment stops and can reverse osteoarthritis. n

Community

Why do you keep doing this?

The old physio explains why he’s yet to ‘hang up the hands’.

Diseases

Caterpillars could hold the key to new arthritis treatment

A substance from a fungus that infects caterpillars could offer new treatment hope for sufferers of osteoarthritis, according to new research.

Health

Surprise arthritis discovery points to new treatment options

Researchers have identified an unexpected contributor to rheumatoid arthritis that may help explain the painful flare-ups associated with the disease.

Health

Joint replacement to cost $5 billion by 2030, research reveals

Knee and hip replacements for osteoarthritis are expected to rise by up to 276 per cent by 2030, costing Australia’s health care system over $5 billion.

Community

Melinda tells how she learnt to deal with her pain

Melinda Bowd shares her journey – how she learnt to live with chronic pain and how you can too.

Fitness

Osteoarthritis exercises made easy with this video

Watch physiotherapist Jason Lee’s short video as he demonstrates four very simple exercises that can assist osteoarthritis sufferers.

Alternative Therapies

Do copper bracelets actually help ease arthritis?

Many people say copper wristbands help ease the aches and pains of stiff and sore joints, but what does the science say?

News

Five common foot problems and how to treat them

The aches and pains start to mount up as we get older. Many of them we just have to put up with, but podiatrist Rudo Makuyana says there’s one area we really need to take care of – our feet.

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