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Health news

Significantly reduce cholesterol

A new study has shown that eating one serving of beans, peas, chickpeas or lentils can significantly reduce your ‘bad’ cholesterol. How does it work?

Dinner

Greek Bean Soup

Warm up this winter with this Greek dish

Healthy Recipes

Tangy Tuna Bean Salad

This lovely light salad is perfect for taking on a summer picnic, or serve it as a side dish to your main meal.

Recipes

Gennaro’s Pasta and Bean Soup

Ingredients n(Serves 6) n n500g/1lb 2oz dried borlotti beans, soaked overnight in cold water n8 tablespoons extra virgin olive oil, plus the bottle for drizzling n1 large onion, finely chopped n2 cloves of garlic, crushed n

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