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Travel News

Post-holiday health kick: where to begin?

Holidays are a chance to break routine and enjoy all that life has to offer. If you’ve come home a few kilos heavier than you were, here’s the health kick you need to get back into shape.

Wellbeing

Detoxing – is it the only way?

Is detoxing the only way to kickstart your health come this New Year? If not, then what else can you do? Here are some ways to get your health in order in 2016.

Health

Seven safe and smart detoxing tips

Have you had an indulgent Christmas and a January full of BBQs? Get your body back in tip-top shape with these seven safe and smart detoxing tips.

Christmas

How to detox after Christmas

When overindulging during Christmas has left you feeling bloated and a couple of kilos heavier, it’s time to detox and spring back to health.

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