Food and Recipes

Easy pan-fried Teriyaki Salmon

This Teriyaki Salmon recipe from Rochelle Humes is the perfect quick and healthy midweek dinner.

Food and Recipes

Gordon Ramsay's Tuna Katsu Sandwich

Tired of your standard sandwich? Try Gordon Ramsay's Tuna Katsu Sandwich with ginger and apple slaw.

Food and Recipes

Za'atar Crusted Salmon Baked in Tahini

Try these tasty salmon fillets with za'atar, sumac and tahini from the Ottolenghi Test Kitchen.

Food and Recipes

Tikka Salmon Flatbreads with a Cool Cucumber Salad

Chef Poppy O'Toole shares her delicious tikka salmon and flat breads recipe for a simple weeknight dinner.

Food and Recipes

Jamie Oliver's Tuna Carpaccio

Jamie Oliver's elegant Tuna Carpaccio with miso vegies, chilli and lime dressing and toasted sesame seeds.

Food and Recipes

Claudia Roden's Catalan Fish Soup

Called bullinada in Spanish, Claudia Roden's Catalan Fish Soup recipe is creamy and delicious.

Food and Recipes

Swordfish Schnitzel and Egg Salad

Josh Niland's Swordfish Schnitzel is simply crumbed, fried, and served with egg salad.


Bearnaise Poached Salmon

Certain fish, of which salmon is one, are rich in Omega 3 fatty acids, which is great for brain health. Poaching keeps in all the goodness and although the béarnaise sauce may not be the healthiest option, it sure is tasty!

Health news

So you thought eating fish twice a week was good for your health?

A new study indicates that two servings of fish per week reduces the incidence of heart disease only among a certain group.


Fabulous Fish Pie

This Fabulous Fish Pie is a great alternative to frying your fish and potatoes. Wholesome, healthy and hearty, it is packed full of flavour and has a delicious creamy finish.


Fish Pie Potato Skins

These individual fish pies are not only cute but also delicious and nutritious.


Fish and Chips

It’s National Fish and Chips Day – just in case you needed an excuse to cook up one of the world’s favourite dishes.

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