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Jet lag: strategies to overcome it

For most travellers jet lag is the necessary evil of taking a long-haul flight. So what strategies can you take to ease flyer’s fatigue?

Alternative Therapies

Home remedies

Learn how to cure a cold, vanish a hangover, relieve a headache and do away with jet lag with these incredible home remedies.

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How to jettison jet lag

After 24 hours or more strapped into a tiny aeroplane seat, most of us want to hit the ground running when we’re finally set free at our destination. But, although the mind is willing, all too often our bodies are not, because they’re suffering the effects of jet lag.

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