Health experts issue a strong warning against mixing vaccines

Older Australians who have received an AstraZeneca vaccination are putting off getting their second jab in favour of waiting for more doses of the Pfizer vaccine.

Health Checks

How and why all men should work on their flexibility

Trainer Shona Vertue says integrating stretching into your everyday routine can make a big difference to mobility.


Will we need COVID booster jabs?

There's a lot of talk about COVID booster jabs, but what does it all mean?


Why you should have booze-free days each week

Limiting your alcohol intake probably has more benefits than you think. As well as being bad for us physically, alcohol can also be damaging to our mental health, increasing anxiety levels and disrupting our sleep patterns.


Self-care tips from around the world

Take some time for yourself and try out these wellness tips from Japan to Sweden.


Author Adele Parks on yoga, walking and sleep

Author Adele Parks talks about terrible sleeping, the power of yoga and her mammoth walks.

Mental Health

What OCD really means and how to seek support

There's a lot of misunderstanding around OCD - it's not just about being clean and tidy.

Health Checks

All about warts: Types, causes, and treatment

What causes warts? What are the different types and how do you get rid of them?


The shower habits that could be making you dirtier

Here are the 10 bad shower habits that could be jeopardising your health.


Seven tips to perfect your home

Angela Scanlon, presenter of Your Home Made Perfect, reveals the secrets of a happy house.


Here's what you need to know about MS

Actor Christina Applegate has revealed that she has MS. Here's what you need to know about the condition.

Health News

Why is it harder to sleep peacefully and untroubled as you get older?

When was the last time you slept like a baby? Physiotherapist Kate Roberts explains why it's harder to sleep when you get older, and what can be done about it.

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