back pain

The following articles have the tag back pain

Conquering back pain

Conquering back pain

Conquering back pain

Physiotherapist Jason Lee takes the time to answer Julian’s question on back pain.

Easy stretches to align your spine

Easy stretches to align your spine

Easy stretches to align your spine

These three easy stretches can help align your spine and relieve back pain.

Leading cause of disability is …

Leading cause of disability is …

Leading cause of disability is …

If you’ve never experienced this pain, you’re in a very select group.

Life without codeine: what now?

Life without codeine: what now?

Life without codeine: what now?

Patients living with pain need to seek alternative treatments.

Waging war on back pain

Waging war on back pain

Waging war on back pain

Exercises to keep you on the golf course, in the pool …

Don’t wait to improve joint health

knee joints

Don’t wait to improve joint health

New report urges different approach to treating joint pain and discomfort.

Easy exercises with Jason Lee

Easy exercises with Jason Lee

Easy exercises with Jason Lee

Jason Lee explains how to strengthen your back and neck muscles to prevent pain.

Managing back pain this festive season

Woman holding lower back in pain

Managing back pain this festive season

Jason Lee has some handy hints to help you manage back pain.

Tips for bad backs

Tips for bad backs

Tips for bad backs

Reduce the chance of injuring your back, or help fix recurring pain if you ...

Walk to alleviate lower-back pain

Walk to alleviate lower back pain

Walk to alleviate lower-back pain

Study shows walking is an effective way to alleviate lower-back pain

Stop computer screens destroying your eyesight

Stop computer screens destroying your eyesight

Stop computer screens destroying your eyesight

Working for just two hours on a laptop can cause a significant increase in eye ...

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