digestion

The following articles have the tag digestion

How to stop gas pain

How to stop gas pain

How to stop gas pain

It’s normal to have some gas. But if the gas can’t easily get out, you ...

Nine foods to ease your digestion

Nine foods to ease your digestion

Nine foods to ease your digestion

Taking care of your gut becomes more and more important as you get older. Eating ...

Foods to avoid so you stay regular

Foods to avoid so you stay regular

Foods to avoid so you stay regular

Constipation can be uncomfortable and your diet may be to blame.

Five tips for better digestion

Five tips for better digestion

Five tips for better digestion

To maintain a healthy digestive system and prevent constipation, try these tips.

Is your digestive system too slow?

Man with hand on stomach holding glass of milk

Is your digestive system too slow?

How long it takes to digest your food really does matter.

Five yoga poses for digestion

Beginners yoga for digestion pose

Five yoga poses for digestion

These five beginner yoga poses will aid your digestion.

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