MORE STORIES

Breakfast

Breakfast in a glass – easy to digest

Many people don’t like to eat first thing in the morning, but how about a healthy liquid alternative? Easy to make and digest, it will ensure a light and simple start to your day.

Diseases

Could I be classed an alcoholic?

I visited my doctor for a check-up recently. She took my blood pressure and asked a few questions. One was how many days of the week did I drink alcohol? I said only ending in ‘y’.

Drinks

Five cracking Christmas cocktails

Why not greet your guests this Christmas Day with one of these delicious and refreshing cocktails? Or wait until they've all left and make yourself one?

Drinks

Spiced Hot Chocolate

Hot chocolate can sometimes be too sweet for certain palates, but this spiced version makes an interesting alternative.

Drinks

Non-Alcoholic Mango Margarita

Cool down on a hot summer’s day with a delicious, sharp Mango Margarita.

Drinks

Summer Berry Smoothie

For the perfect summer cool down, Sally’s Summer Berry Smoothy is quick, nutritious and delicious.

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