The following articles have the tag health
It’s the simple things that can boost your wellbeing.
Researchers reveal the activity that can add almost a decade to your life.
Finding a bulk billing doctor just became much easier.
Many Australians diagnosed with mental health issues don’t know where to go for help.
Music soothes the soul and, so it seems, people with dementia. But how?
What you eat may affect your chances of developing an age-related eye disease.
Seniors go against the trend when choosing a chemist: survey.
Night owls may have a higher risk of suffering from heart disease and type 2 ...
You can’t imagine how your inflight medical emergency is going to be handled.
How a hug can change your day – and your wellbeing.
Self-described ‘rotund’ writer Steve Perkin does the research. You might not be happy.
Most older Australians fail to meet daily exercise targets: report.
Almost half of older Aussies should prepare for a disability late in life: statistics.
The results are in: older Australians let us know if sex is still important.
Do you still find people your age ‘hot’? Is sex still important to you?
Dr Ben Ashby explains what you must do to maintain your eye health.
A study reveals the foods and drink associated with a lower risk of memory loss.
Does your body contain a evolutionary or genetic detail that sets you apart?
You are what you eat and this should always be at the top of your ...
Many people are abandoning their private health insurance policies.
Some foods are a recipe for a nightmare, according to research.
Seven ways to boost your concentration and stay focused.
Chronic kidney disease is called a ‘silent disease’ as there are often no warning signs.
We examine studies that proffer opinions on how birth order affects your life.
The world’s best-selling sonic toothbrush is perfect for your travel toiletries kit.
Retirement offers a great opportunity to lead a healthier life: study finds.
Researchers have found that meditation may alter the course of Alzheimer’s.
Fears for public health system as more people shun private cover.
Millions may be suffering in silence with an embarrassing anxiety.
The diet and lifestyle changes that can make you look and feel younger.
Hayes & Jarvis has tested dishes from all over the world to find the healthiest ...
The rigours of travel can take a toll on your body, but there are ways ...
Research has found that camping trips can be beneficial for health and wellbeing.
Danger of loneliness labelled “a serious public health hazard”.
Health minister again bows to pressure on controversial medical records site.
Study suggests drinking can banish bad memories – for a time.
Older Australians more satisfied with visits to their GP than the younger generations.
Ultrasound can predict onset 10 years before symptoms appear, say researchers.
You told us what medications you take and we reckon you are mostly a healthy ...
We list the most common sex injuries and how to treat them.
Two reports identify opioid abuse and antibiotic misuse as critical threats.
A new report has found that one in four Australians is lonely.
What exactly is mould? And how can you remove it for good?
Food-poisoning bacteria is lurking in your fridge, Aussies warned.
The Government wants to know why you can’t nod off.
Staying physically active later in life can help keep your brain healthy.
A guide to some of the most common skin conditions and how to treat them.
System crashes as we close in on the extended opt-out deadline.
Vaccinations only go so far: exercise further caution in these destinations.
Six tips to offer quick relief from heartburn without taking medicine.
Nutritionists are casting doubt on the health claims about vaping.
What exactly makes water taste so good – or in some cases, a little strange? ...
Hearing aid retailers fined $2.5 million for misleading age pensioners.
The right type of snoozing helps our bodies repair themselves.
Do you have a sweet tooth? Here’s what sugar does to your body.
Some prescription drugs can pose a threat to lung health, according to new research.
Physiotherapist’s video shows four easy exercises for osteoarthritis sufferers.
Worried about getting older? The prime of your life may just be right now.
Cognitive decline can be predicted a decade early, dementia researchers say.
A new national action plan will tackle heart disease and stroke.
Some people have strokes without realising it. They're called silent strokes.
A new study suggests the seasons can affect mental health.
New report shines a light on failing lifestyles of older Australians.
We are approaching a time when bacteria could become resistant to all antibiotics.
A handy guide to the foods to be wary of on your overseas trip.
Researchers have devised a way to estimate whether an individual can expect to live longer.
Keep an eye on the 14 surprising factors that can raise your blood pressure.
Health issues suffered during pregnancy have been linked to later dementia.
Sinusitis is a painful condition when the sinuses become inflamed or infected.
Prevent deep vein thrombosis and cramping with a simple pair of socks.
Painful urination should not be ignored. Here’s what you need to know.
If you’ve wondered whether a flu shot is a bit of a lottery, you might ...
Shower all you like, but these creepy crawlies are here to stay.
Long before the damage can’t be undone, your liver will let you know all is ...
Deli food is always extremely tempting, but it doesn’t have to be unhealthy.
Excess fat in your upper arm can be unsightly, but exercise can improve the situation.
You may want to pop your tea towel into the wash more often after reading ...
Insurers may force older Australians to pay more for common medical procedures.
Algorithms may help doctors stream people onto prevention path sooner.
These three easy stretches can help align your spine and relieve back pain.
Drinking a daily glass of wine may not be so healthy after all, suggests a ...
Older Australians would rather rely on themselves than aged care.
Women are more likely to develop dementia, Parkinson’s disease or have a stroke.
What you need in your travel 'medicine chest' to relieve symptoms of common ailments.
Can we eat our way to mental health?
Take part in our Friday Flash Poll and help us solve the aged care mystery.
Olive oil could be better than Viagra at boosting a man’s sexual performance.
Spots, tags, veins and bruises – what’s normal and what’s not.
Research reveals that rising energy costs are hurting retirees the most.
Aspirin may not only help keep cancer at bay, it could play a life-saving role ...
A majority of Australians would like to see health apps regulated by the Government.
Be alert to the signs that could mean you’re putting your health at risk.
Governments are spending more on healthcare, but failing to help in two key areas.
Toenail health is important. Here’s what you need to know.
Treating insomnia with digital programs can improve insomnia symptoms.
Study reveals late breakfasts and early dinners help people keep weight off.
Seeking a natural, at-home teeth-whitening product? Do we have news for you.
Is your medication on the new list of less expensive prescription drugs?
While heart attacks are on the decline, dementia-related deaths are climbing.
Minister invites men’s sheds to apply for $5 million in grants.
Orgasms can have huge health benefits, but can they make you live longer?
Is honey really a miracle food? Which health benefits are confirmed by the research?
Often simple aids or gadgets can assist someone with memory loss to manage better at ...
A Mediterranean-style diet may reduce stroke risk in women over 40.
Drug helps painters and pianists with Alzheimer’s to resume activities.
Parties promise more machines, but ignore costs, says key body.
Sneezing has been the subject of much superstition throughout the ages.
Blood clots can be very dangerous and potentially life-threatening. Know what to look for.
The exercises that can build and maintain strong healthy bones.
Focus on Alzheimer’s disease is growing around the world.
Electricity companies fined $20,000 for cutting power to life-support systems.
Science has discovered the low-nutrition foods most likely to lead to tumours.
Sugar and fat are two of the most widely talked about dietary topics, but which ...
Choosing organic food means you’re taking care of your own health and the planet’s.
Prime Minister Scott Morrison has announced a royal commission into aged care.
Many older people taking low-dose aspirin may be doing themselves harm.
Preventable health problems forcing retirement rethink, says study.
Why spend a small fortune on a face mask when you can effortlessly make your ...
Caffeine is trumpeted as having amazing powers, but does it cure or cause a headache?
A surface you can’t avoid touching may be the germiest at the airport.
You’re finally in bed. You sink blissfully into your pillow. Or do you?
Had a few trips to the GP this year? You may be eligible for higher ...
Ageism is a real thing and is engrained in the human psyche: psychology professor.
Australian travellers urged to be vigilant of health while on holiday.
Taking probiotics in conjunction with antibiotics can have long-term consequences.
Proportion of older Aussies relying on the pension decreases significantly.
That ‘foggy’ feeling is common, but you should investigate what might be causing it.
The increased risk of dying after older adults break a bone is real.
Exciting new technology aims to help dementia patients tick off their bucket lists.
If you avoid green, bitter veggies, science reckons you are a super-taster.
Why the ‘safety net’ must come into play when diagnosing a complaint.
A drug used to treat liver disease could help to restore cells damaged by Alzheimer's.
Research shows super-sensitive noses can be trained to detect illness
Half of 15,000 women surveyed reported being diagnosed with depression or anxiety.
Contaminant levels in fish are so low, that ‘avoiding seafood is actually unhealthy’.
There are various ways in which you can significantly lower your stroke risk.
Do you have trouble making everyday decisions when confronted with too many options?
Is there really such a thing as an actual chocolate addiction?
An alarming number of men say they feel weepy and deeply ashamed after lovemaking.
Regulator happy for supplements to go on shelves before checking them out.
If you’ve ever finished a meal and hardly noticed, you must read this.
Are wrinkles just a consequence of ageing, or could they signal something more sinister?
Late afternoon and early evening can be hard for people with Alzheimer’s disease.
Lost your sense of smell? Your nose can tell if you are sick.
What’s not covered by Medicare and the Pharmaceutical Benefits Scheme?
Will longer-living baby boomers break the system?
Psychologists warn that ‘exclusivity’ proposals could block seniors’ access to care.
Mary-Anne asks if there will be a dementia cure in her lifetime.
Over three quarters of overdose deaths last year involved pharmaceutical opioids.
Sugar improves memory in older adults – and makes them more motivated.
Karyn Spilberg is determined not to let Parkinson’s disease stand in her way.
Seeking tinnitus solutions – other than giving up salt, coffee, chocolate and alcohol.
Bread often gets a bad rap as a food to be avoided at all costs. ...
The magic number of cups to combat erectile dysfunction and increase sexual arousal
Report finds patients paid $3 billion in costs over 12 months.
The simple rules you should follow to safeguard your health.
The rules you must follow when giving medicines to children.
Aspirin can be used to treat so many symptoms, but there are risks.
Cancer isn’t the only reason men should get their prostate checked.
Some cities high on many people’s travel wish list have the worst air pollution.
Simple tips to keep your happy home a healthy one, too.
Many people think that pain is not important enough to warrant painkillers.
Senior economist Matt Grudnoff reveals who the healthcare burden is hurting the most.
Anne is confused and wants to know the difference between Alzheimer’s and dementia.
Why universal access to basic health and aged care is pivotal to a secure retirement.
How do you assess whether the potential benefits outweigh the risks?
As a person’s waist-to-hip ratio increases, so does the likelihood of cognitive impairment.
The Government has several ways of helping you meet expensive healthcare costs.
Knowing the meaning behind your heartbeat isn’t so simple.
A health tracking app discovers what people like to eat before sex.
Study identifies potential drug targets to reverse brain pH imbalance.
There are many reasons why the skin under our eyes can appear darker or swollen.
Are you or your sleeping partner suffering from the side-effects of snoring?
Seniors no longer need to put up with expensive dental work, thanks to a new ...
More people are surviving heart attacks, but survival comes at a cost.
Numbness in your limbs will get an ambulance to you quicker than a hip fracture.
Physiotherapist Jason Lee explains how to manage that ‘dodgy’ knee.
Difficult-to-treat diabetes just got easier with government subsidy.
Survey finds half of patients could be putting themselves at risk.
Six solutions for the painless removal of splinters
Primary care needs an overhaul to ensure all Australians get the best health care.
A new project aims to investigate the effectiveness of health star ratings.
Vertigo is all in your head … specifically at the centre of your inner ear.
Government to investigate if disability scheme is working effectively.
Expert takes us into the twilight zone to explain all matters sleep.
Experts disagree on whether Australians should share private medical information.
Sleep specialist Dr Katharina Lederle explains what goes on in your unconscious hours.
Eating your final meal of the day too late can increase the risk of developing ...
One in three Australians aged 65 and over battles this condition daily, says survey.
Japanese scientists have discovered that ultrasound may help to cure dementia.
Have you thought about end-of-life planning? Dr Erica Cameron-Taylor tells why you must.
The US Army has set out to discover the most efficient way to consume coffee.
Constrained Couples were most affected by the health-care increases.
Experts explain compelling reasons to use My Health Record platform.
Top digital consultant says My Health Record could be the next tech wreck.
Boosting the dole would reduce chronic disease among the poorest.
As we grow older, the risks associated with falling over become greater.
Technology might assist older adults in increasing their activity and sociability.
Scientists may have uncovered a way to significantly reduce the risk of Alzheimer’s.
For-profit aged care providers taking advantage of $2.17b in taxpayer funded subsidies.
Often overlooked, zinc is an important mineral that may even reverse vision loss.
Experts agree that your My Health Record information may not be safe.
What you eat can spark the leading cause of many diseases – inflammation.
Compare travel insurance to feel sure you are fully covered.
Swap out your toxic cleaning products for these safer ‘green’ options.
We’re halfway there, but don’t get cocky on the cold and flu front.
Chronic wound cases to soar as population ages.
Why you should make it a conversation and heed the warning signs.
Will technology make retirement better or worse in the next decade?
Dr Troye advises Rob on his concerns about his wife.
How much do you really know about diabetes?
What we know about hair loss and what we can do about it.
A common sleep disorder has been identified as a possible cause of dementia.
A consultation with a GP should be about more than picking up a prescription.
The one factor that could seriously strain your retirement income.
Doctors lobby for an increase to allow them to spend more time with patients.
Physical therapy is often one of the best choices to treat chronic pain.
Protect your vision and maintain the health of your eyes.
As of 30 June, new baggage rules came into effect at all Australian airports.
Memory centres and registry of trial volunteers reinforces hunt for a cure.
If you’re not predisposed to a cup of coffee, you may be about to change ...
Many people say copper wristbands help ease the aches and pains of stiff and sore ...
Australian GPs have issued a warning on free health checks.
If you are travelling outside of major cities, it pays to travel with a good ...
Want to do a price check on out-of-pocket medical expenses? Now you can.
Can older Australians continue to afford the rising cost of health insurance?
As if they weren’t useful enough, your hands can also ‘diagnose’ sinister illnesses.
Most adults only get about half the amount of calcium they need each day.
Kerry asks our psychologist for advice on how to tell family to keep her informed.
A key treatment doctors prescribe to slow the progress of dementia does not work.
The way you sleep has long-term effects on your overall health and wellbeing.
Costs and waiting lists the key reasons more Australians are heading offshore.
New report shows half of all Australians suffer from chronic health conditions.
Try this quiz about your childhood to understand why you are sick today.
If you’ve never experienced this pain, you’re in a very select group.
Early to bed and early to rise may be the keys to being less prone ...
Foundation to launch campaign to get sufferers talking about incontinence.
UK research reveals a common midlife condition is linked to dementia.
Cataracts are on the rise and one expert warns that early signs shouldn’t be ignored.
There are some foods on the menu that should stay on the menu.
Is this the solution to sharing of health history?
Dementia researchers may have found a drug that can reverse memory deficits.
Why fad diets continue to entice, and why they often fail to deliver.
The Ombudsman slams Bupa over dumping benefits so it can claw back costs.
As we age, our ability to care for ourselves begins to diminish.
There are many home remedies that can help minimise the appearance of leg veins.
Do you dare try this common ingredient in your drinks cabinet to block Alzheimer’s?
Constipation can be uncomfortable and your diet may be to blame.
Less than one-in-three Australian men consider themselves at high risk of skin cancer.
All the best nutritional advice won’t stop you cooking the life out of your food.
Certain natural substances have antibacterial properties, but which are safe to use?
With winter comes an increase in arthritis pain. Here’s how to combat it.
Six ways you could be increasing your risk of diabetes without even knowing it.
Avoid these 11 bad habits that weaken your joints.
You won’t mind being called plump if you have this cosmetic jab
The internet can save you money on eyewear, especially if your prescription is simple.
An investigation has revealed a staggering number of breath tests have been falsified.
Technology detects deadly melanomas 35 per cent more accurately than doctors.
When your knees get cranky, try these strengthening exercises.
Fresh tomato-based sauces could be doing wonders for your gut.
Don’t take a chance, these simple strategies can help.
Australian Federal Police order crackdown on retirement villages.
A capsule packed with electronics and living cells can spot gut health problems.
Your liver is important, really important, so keep it in tiptop shape.
A lot of people take their smartphone to bed with them.
Macular degeneration causes half of all cases of legal blindness.
For some reason, good hygiene practices often go on holiday when you do.
If you have poor circulation, it is possible that some of your organs are being ...
Australians underwent 20,000 boob jobs and 30,000 liposuction procedures last year.
Could a discovery by British researchers be the elusive Holy Grail to curing the cold?
If you have the dreaded flu lurgy, you could be out of action for at ...
You can fit exercise into your regular day without having to dedicate extra time to ...
You can fit exercise into your regular day without having to dedicate extra time to ...
The latest research supports the common wisdom about the effects of laughter.
Survey finds big jump in the number of Australians abandoning their cover.
Are you gritting your teeth when you go to the bathroom?
Just over 100,000 people aged 65 and over were hospitalised due to a fall in ...
Sensitive personal information held by providers tops breaches, says report.
Peak body CHF welcomes extra spending on health but says more needs to come.
Scientists reverse conventional thinking on supplements and joint pain.
Health experts urge governments to spread the word.
Are you prepared to administer first aid in case of emergency?
Teas are chock full of flavonoids and other healthy goodies.
There’s one key tip to make your hospital stay as safe as possible.
Programs to ensure health checks part of More Choices For a Longer Life package.
Study finds that too much sugar could be adversely affecting memory.
Can we blame menopause or is it simply a consequence of getting older?
What is this terrible disease and how close are we to finding a cure?
Study analyses complaints involving GPs and makes key recommendations.
Having a plan in case of dementia is a smart move for you and your ...
Innovative smartphone app will help asthmatics manage their condition.
A new benefit of dark chocolate could be in sight – literally.
We lose bone mass and strength as we age, but there are delaying tactics.
Just one hour a week can make all the difference.
By getting a flu shot, you’re protecting yourself and the most vulnerable.
Older adults are better at anticipating stressful events at home.
Rheumatoid arthritis may increase the risk of developing lung disease.
Money spent commemorating dead soldiers could be put to better use.
Researchers create implants that can accurately spot early signs of cancer.
Potentially unnecessary medication use increases in newly diagnosed dementia cases.
Seven reasons why coats and scarves may be standard dress.
Olga Galacho reveals the plans and products that are most confusing.
Aching, burning, rushing to the loo – we've got the fix for your most urgent ...
If you want to avoid germy waiting rooms, dial up a doctoroo consultation
New flu injections developed especially for seniors to boost their immunity.
A natural remedy for jet lag that is hailed as 'the one'.
Alcohol associated with a higher risk of stroke, fatal aneurysm and heart failure.
Dementia will have dire consequences for financial decision making, report says.
Being older doesn’t necessarily mean your sex life has to go stale.
What may seem like innocuous health issues could be a sign of something worse.
How to start the difficult conversation about preparing for death.
Want to know why people pull away every time you’re near? Could it be your ...
Up to 50 per cent of dementia cases can be attributed to modifiable lifestyle factors.
An often-overlooked disease related to Parkinson's deserves a little more awareness.
Televisions have their place – behind closed doors in a dedicated room.
By age 60, more than half of adults will have concerns about their memory.
A blood test may detect Alzheimer's disease long before symptoms appear.
They can be the best of company, but pets do come with associated risks.
Older men and women can generate just as many new brain cells as younger people.
Research identifies Hostage Bargaining Syndrome.
How often should you poo each day and when should you worry about it?
Any medical procedure has its dangers, but the benefits can be compelling.
We grill the Greens on pension eligibility, super and rising energy and healthcare costs.
Radiologists fume over gaps paid by pensioners who cannot access X-ray rebates.
Your height could play a role in the health issues you develop, according to studies.
These seven methods are guaranteed to make you not only look, but feel younger, too. ...
Aged care companies are accused of dumping residents in emergency departments.
New study suggests coffee could protect heart health.
Government raises concerns around Labor’s plans for rebate.
health, dementia, symptoms, alzheimers, mimic, misdiagnosis,
Dark chocolate is loaded with nutrients that can positively affect your health.
One in two Australian adults do not plan to vaccinate against flu this year.
The Japanese Government fears a shortfall of carers will leave elderly unattended.
If you’re on the nose, there may be reason to head to your GP.
A report to the Government has hailed the welfare role that profiteering firms play.
Have a guess which is the dirtiest place at the airport …
Private health insurance is the biggest challenge for retirees.
It’s never too late to lavish some love and attention on your skin.
How to add life to your mattress through regular maintenance.
The new PBS subsidies will save Australian patients thousands of dollars.
Common house plants can clean up the air you breathe and keep you well indoors.
How close to a sick passenger do you need to be to be infected?
A medical software flaw has potentially exposed your medical information to hackers.
Sleep apnoea can make for a bad night's sleep and even worse health problems.
Retirement is becoming a dirty word for 60-year-olds.
On International Day of Happiness, grumpy just won’t cut it.
Researchers have discovered an explanation for why some elderly people get lost.
On World Sleep Day, we discover the hefty costs of sleeplessness.
There are many good habits you can adopt to help preserve youthful eyesight
Sometimes it hurts, sometimes it’s a mystery.
Revelations of a 15-year study of the aged.
Why scientists argue over the merits of gluten-free diets
A new pill called '516' is being created to replace exercise.
Daytime sleepiness in cognitively normal elderly people leads to a build-up of brain plaque.
There are some airport foods you simply should not eat.
These five travel gadgets will go a long way to keeping you healthy on holiday.
Health Department agency warns over dangers of dermal filler shots.
Seek out intimacy to stay sane if you sleep separately from your partner.
Scientists have been forced to rethink when brain functions begin to decline.
Ombudsman reveals a shocking rise in private health insurance complaints.
Sometimes we look after our cars better than we do ourselves.
High cholesterol may provide your brain with an advantage as you age.
Australia’s latest hearing aid is like nothing you’ve ever seen. In fact, when it’s in ...
Throughout history, people have used honey as both a food and a medicine.
Health groups lobby Government to provide better support.
Study supports commonly held belief that fish acts as a brain food.
In Australia it is estimated there will be over 165,000 broken bones due to poor ...
Federal Government hints at overhaul of home-care regulations in coming months.
I went for gospel singing and got a whole lot more – a sermon to ...
Calls for tax incentives to allow individuals to save for their own health care.
Diet and exercise tips to shed hard-to-remove fat
Here’s how Steve plans to celebrate a special day on the world calendar.
Super-strength vaccines for older Australians available from April.
Report slams a culture of secrecy where process was ignored.
New data reveals cancer levels and mortality rates across Australia.
On average, one person dies every 90 minutes because of conditions caused by alcohol.
New research has revealed the secret to achieving significant weight.
Most of the time they’re doing what they should be doing.
Sometimes it’s necessary, but you should still know what it does to your body.
Common sleep issue raises your risk of heart attack by 99 per cent and stroke ...
FoI statistics reveal more elderly are assaulted in coastal aged-care facilities.
These seven methods are guaranteed to make you not only look, but feel younger, too. ...
Travelling is supposed to be rejuvenating although it can really ruin your skin.
Scientists have discovered why travellers have so much trouble sleeping.
The cost of codeine has doubled, hurting the hip pockets of chronic pain sufferers.
Take advantage of your addiction by packing nutrients into your morning brew.
Heart attack survivors are being encouraged to talk to their doctor about sex.
Leon is travelling to Vietnam and wants to know which vaccinations he needs.
Anne asks Jo Lamble for tips on how to stop feeling like a doormat.
To avoid future data breaches, Government wants patients to show ID.
Having trouble sleeping? Your pillow may be the problem.
Yes, there is a doctor on board, but not all conditions can be treated on ...
A guide to the hearing aids available to you and which ones give the best ...
The Government announces a $31m program of free flu vaccinations for over 65s.
Patients living with pain need to seek alternative treatments.
Avoid nasty surprises by checking your cover.
What price are you paying for being constantly immersed in light?
Mind your body language if you don’t want the world to know the real you
Heart healthy recipes that aren't just good for you - but taste great too.
Luckily, there’s a way to delay or reduce your risk of dementia by one-third.
It started with a glass of wine on a porch, now the whole street is ...
Incorrect use of infection-fighting drugs is alarming the medical world
Jill asks Jo Lamble for advice on how to connect with her difficult grandson.
A pre-paid funeral ensures you get the funeral you want, while containing costs for you ...
No more waste or multiple repeats of the same meal.
Your penis goes through a series of changes over your lifetime.
Happiness doesn’t come easily for some, but these seven simple steps will help you find ...
More people support increasing the company tax rate than decreasing it.
Disturbing report details the secret dangers in our hospitals.
Labor will cap private health insurance premiums should it win the next election.
Not all memory loss is a result of ageing, but when should you worry?
Follow these simple tips to improve your chances of staying healthy during holidays.
Scientists develop a simple and cheap blood test to help identify people with dementia.
Innovation chief calls on Government to encourage genomics study to boost longevity.
Sleep is integral to a long life, but which position will help you live longest?
Take this quiz to see how old your body really is and how to keep ...
If you’re switching to NBN, you’ll need to know how to manage your health monitors. ...
Many privately insured patients face high out-of-pocket medical costs.
In the majority of cases, neck pain can be treated at home.
Want to know the best tactics for remembering names and other information?
An Australian university calculates the true cost of dementia care in Australia.
Geriatricians warn antipsychotics are causing early death for dementia patients.
Older Australians’ health is being compromised.
As we age, the way we define ‘healthy weight’ changes.
The three money worries keeping older Australians awake can actually be solved.
Older Australian women are most at risk of frailty, according to new research.
The fruit and veggies your parents ate may have kept them feeling younger
Are there video games that can keep your mind healthy?
Rewarding yourself in the right way can have a positive impact on your life.
A new study has revealed that 'just breathing' is enough to spread the flu.
Consumer advocates to tell Minister how much Australians pay in medical gap costs.
An aneurysm that hasn't burst can be very hard to detect.
This is not an article on sex tips.
These devices will change your life and the future.
More Australian patients have a complication in hospitals during January than other months.
Trying to keep your teeth in good shape is important, but you could be making ...
Sex for seniors is not only safe, it should be shameless and abundant: studies
How far can you push it before your food becomes unsafe to eat?
Fred would like some advice on how to increase the intimacy in his relationship.
It’s one of life’s mysteries: growing older and sprouting hair in funny places
Exercises to keep you on the golf course, in the pool …
A drug developed for diabetes could be used to treat Alzheimer's.
A new study finds the worst place for bacteria at the beach.
Author and blogger Bernadette Russell offers a simple lesson on learning to listen.
How to ensure that your gut bacteria has the right levels of ‘good’ bacteria.
We share author and blogger Bernadette Russell’s tips on how to be kind to people ...
There has been a rapid increase in the number of Australians dipping into super early.
The medical power of essential oils has been debated for centuries
Techniques to get fit – even if that wasn’t your New Year’s resolution.
The little known factors that can put your heart at risk.
Got a Christmas tummy? Here are six home remedies guaranteed to beat the bloat.
Jim wants to know about the paperwork required to complete for his health-care directive.
First-aid apps that will give you the knowledge you need to help out in an ...
A painful disease with debilitating side effects, but there is a vaccine
Some cities are better than others for retirees’ health.
A great place to meet, mix and learn new skills.
Study shows that almost 40 per cent of cancer deaths are potentially avoidable.
The identities of three MPs and a footballer were cracked by a team of academics.
Counting the cost of long-term use of common drugs
Body aches are common but they can be an early warning sign for more serious ...
Just one cup of hot tea a day could be enough to save your sight.
Transparency, complexity, affordability the key words.
Sex should not only feel good, it can be good for you.
Here’s a guaranteed way to provide temporary relief from arthritis.
Simple, yet effective ways to avoid the travel bug (not the good one) on your ...
With the right help, you can turn menopause into a positive phase of your life
There are many tools and techniques you can use to manage anxiety effectively.
Hundreds of studies across the planet can’t be wrong.
Understanding what’s at work to stop us falling over.
The Minister for Aged Care launches a campaign to tackle loneliness.
Oils, herbs, smoothie-makers: gift-buying made easy
Dementia Australia disappointed with Government’s response to dementia report.
Our physiotherapist tells you what exercises are best before knee surgery.
The death of Jane’s husband prompted a radical move.
The silly season may be a fun time of year, but it’s also very hard ...
Safety is the focus, but that’s just one aspect of the package
Foods that have been proven to relieve the symptoms of rheumatoid arthritis.
Researchers say we should take flight and see the light
Many people do not realise that weight loss can reverse type 2 diabetes.
Lifelong singles and widowers seem to be at heightened risk of dementia.
Health experts’ blunt warning on ageing muscles
This simple guide will show you how to properly freeze food and for how long.
Meg feels as if she should have done more with her life. Is it too ...
Move to provide strong local voices for individuals in need.
After reading this, you may never again eat food that’s had a fly on it.
Investment bank analysis talks up public healthcare system.
Our friends at Jean Hailes explain what's really going on in midlife weight gain.
Too much sugar in your diet could cause obesity, diabetes and, now, dementia.
Small increases in our physical activity could have huge health benefits.
What under-the-radar areas are you missing when you clean?
If your loaf of bread is sprouting a few specks of growth, can you still ...
When all else fails, chat with the doctor at your local sports club.
Victoria will be the first state to allow voluntary euthanasia.
Hair that is thinning or dry could be a clue to other health problems.
Inaction and delays putting non-monitored medical alarm users at risk.
Instead of waiting for the dark cloud to lift, be proactive and take control of ...
The Government needs to make good on a promise to improve health cost transparency.
Belly fat can be a significant risk factor for serious health problems.
Lessons I’ve learnt after being diagnosed with melanoma.
It’s 2am and you’re awake – again. We explain why and tell you how to ...
Cataracts develop over many years and problems may at first be unnoticeable.
Three reasons why you should have a cry next time you’re sad.
Ahead of World Toilet Day on Sunday, we have some fun with a serious quest
Aerobic exercise can improve memory function and maintain brain health as we age.
Researchers have designed a ‘smart’ bandage, faster acting than regular patches.
Melbourne researchers this week uncovered 28 deaths in Australian nursing homes.
What alternatives will there be when codeine is banned from over-the-counter sales?
Sometimes getting fit seems too much like hard work. What if there was an easier ...
As your body ages, you can expect gradual changes, at your body's own pace.
Is the throbbing in your head a migraine or tension headache?
To maintain a healthy digestive system and prevent constipation, try these tips.
Prehabilitiation is a process that can help to ensure your recovery time after surgery
Australia’s obesity problem is so bad that people don’t even know they’re overweight.
Australians with diabetes experience much higher death rates than those without.
Electrical stimulation could be used to treat memory disorders.
A nutritious diet and a healthy bank account can be difficult to balance.
Do you wake up with puffy eyes after a poor sleep? Try these tricks.
Chief Medical Officer has slammed claims Australia received a 'cheap flu vaccine'.
Private health insurance is increasingly expensive; are your extras giving you value?
Medical costs are a great worry to retirees, especially those facing failing health.
A New York doctor claims that, when you die, your mind lives on.
Feeling forgetful? Here are 10 simple tips to allay absentmindedness.
We cut through the conflicting information to tell you the truth about the sweet stuff.
Belgian scientists believe your sweet tooth could be killing you.
Beloved chef Maggie Beer unveils her new science-backed dementia diet.
Check your bone health with the Know Your Bones online self-assessment.
People who live in regional areas 90 per cent more likely to die from heart ...
New document identifies health insurance reforms that will lower premium costs.
Sleep apnoea can dramatically increase your risk of heart disease.
Study finds older adults with multiple sensory losses are at higher risk for poor health.
There are just as many myths as facts about the things that can cause cancer.
A new test could help decide whether you should have surgery.
A video of simple, ingenious health tips that will improve your wellbeing.
How drugs and foods interact in your body can be hazardous.
Medical professionals say if you don’t wear socks you’ll suffer the consequences.
Health insurance overhaul largely ignores seniors, unless they have a bad heart or hip.
Researchers are one step closer to knowing how obesity is linked to breast cancer.
Hundreds of studies have looked at vitamin supplements to see if they are beneficial.
MS symptoms can be unpredictable; however, there are a number of things to watch for.
What is cognitive reserve and what does it have to do with preventing dementia?
Australian GPs have identified the most harmful health issues of the future.
In mental health week, we look at the myths surrounding OCD.
Eating one of these two fruits per day can decrease the risk of heart attack ...
Having a sound slumber may protect your brain from dementia.
How far does your Medicare cover extend when you travel?
A link has been found between a poor sense of smell and the chance of ...
There’s a lot you can tell about your health simply by checking the colour of ...
Australians could save hundreds each year on newly subsidised medicines.
The Australian Bureau of Statistics has released the country’s leading causes of death.
Worried about your thinning hair? These five treatments may help.
What to do when medication stops you from being regular.
Do you become queasy on a flight? Here are six tips to prevent motion sickness.
A decrease in Australia's population-level drinking would reduce cancer deaths.
These five nutrients are important for healthy ageing.
Mixing medicines can be a recipe for disaster. Here are seven things to look out ...
The six questions that could identify attention deficit hyperactivity disorder
Discoloured teeth can be unsightly, but mind what you eat and you can keep your ...
Over 45s report positive experiences with their general practitioners.
Health organisations are pushing for a 20 per cent tax on sugary drinks.
Researchers have created a skin patch that can eliminate fat.
As we emerge from winter, the fruit options grow; so here are four of the ...
Helping out with the grandkids could have significant health benefits.
A few lifestyle changes and aesthetic tweaks can help restore your youthful ‘vibe’.
An enlarged prostate is a problem for many men over 50, but the fix is ...
Regular cleaning with this common household cleaner could cause a fatal lung disease.
Researchers have created a new treatment that prevents melanoma from spreading.
Your brain will thank you for steering clear of these five foods.
Depression is common among Australia’s senior population, but exercise can help.
Preventing the onset of Alzheimer’s could be as simple as switching on a light.
Understanding the risk factors and some minor lifestyle changes could help prevent a new or ...
Rising concern about over-diagnosis can see healthy people treated as sick.
A tool that can diagnose Parkinson’s disease even when there are no physical symptoms.
University of Adelaide scientists have a new method of treating stroke patients.
FDA approves a breakthrough hailed as a ‘new frontier’ in medicine.
Our friends at Jean Hailes discuss how breasts change with age.
Famous author and neurologist Oliver Sacks discusses hallucinations.
A new wonder drug is being hailed as the new dawn in heart treatment.
Shedding kilos unintentionally may be a sign of a health problem.
Why do people with dementia and their carers feel strongly disconnected from society?
A record-breaking 105,000 flu cases have been confirmed nationally.
Are there really foods that help your brain, or is it a myth?
New research bucks decades old advice when it comes to fat consumption.
Have you ever wondered what effect your food will have on your sleep?
Falls are the leading cause of injury-related hospital visits.
Preventing an early death could be as simple as drinking four cups of coffee a ...
Scientists discover the gene that contributes to Alzheimer’s disease.
California woman wins $525 million claiming that talcum powder caused her cancer.
Diminished hearing ability can have several causes.
Dementia risk factors can be managed with lifestyle changes or medical treatments.
Sleep trackers can’t diagnose complications of apnoea.
Professor ‘prods’ doctors to rethink irritable bowel diagnosis.
Why you should never use cotton buds to clean your ears ever again.
AMA calls on the Government for healthcare policies to contain a minimum level of cover.
New study discovers link between sugar-free drinks and dementia.
Trials suggest medicinal marijuana could be the best cure for insomnia.
This magical medical device could be the answer to your chronic back pain.
Around 3.6 million Australians are affected by hearing loss, a lot of it preventable.
Scientists have developed a simple test that can predict how close you are to death.
Avoiding salt is one thing, but there are other unhealthy foods you need to know ...
Loneliness: a bigger killer than obesity and a major public health hazard.
How harmful is stress to our health? Does it have the potential to kill?
Millions are failing to get the sleep they need to live healthy, happy lives.
Cleaning your teeth the right way could save your life.
Here’s why you should get the 2017 flu vaccine in August.
With the use of scans and a clever algorithm, the CSIRO can now detect cancer ...
What’s the best guideline to follow for monitoring your body weight?
To drink or not to drink. That is the question. The answer seems to change ...
Australians are raiding their super in record numbers to pay for medical procedures.
Recent studies link some everyday medications to brain function.
Did you know one in 13 Australians are diagnosed with bowel cancer each year?
Pet owners save the taxpayer billions, prompting calls for compensation.
Halitosis is a common problem. Ben looks at how to get fresher breath.
The Federal Government announces real-time medicine monitor to police pharmacies.
More older Australians living at home means more are likely to have a nasty fall.
Australians are using video games to deal with health issues such as stress and dementia.
The end of your working life is in sight, what do you do now?
Today we put to bed three of the most persistent myths about painkillers.
New therapy appears to slow possible progression of brain disease.
Joint pain can be debilitating but there are things to try before surgery.
Victorians with terminal illnesses could access lethal medication within 10 days of request.
Bettina Arndt discusses what men wish women knew about sex.
New research reveals the decreasing fitness levels of older Australians.
Is your pain all in your head? Learn how to manage chronic pain regardless of ...
Joe wants to know where he can get travel insurance to cover pre-existing medical.
If your children can’t spare time, technology may come to your rescue.
Dentists against seeking dental treatment overseas.
Despite some faults, our system is among the best in the developed world.
New research has found that many Australians make this mistake with medicines.
Find out the best age for different skills; the answers might surprise you!
Here are seven positive health habits you can start today.
Pensioners are selling prescription painkillers to make ends meet.
Find out which unlikely foods dieticians say you should avoid.
Could cannabis restore memory and reverse the effects of ageing on the brain?
Study shows that poor sleep may be linked to increased risk of Alzheimer’s disease.
If you want a better sleep, try these tips to strengthen your bladder.
An app to keep your brain active and a must-have app for Alzheimer’s carers.
The niftiest way to get a strong grip is literally at your fingertips – hand ...
Being overweight could be more deadly than you think.
New research suggests the upper limit on mortality may be higher than 115 years.
Scientists have developed a therapy that mimics sunlight to make the skin tan.
Are you a worrywart? Mindfulness can combat those negative thoughts.
These five tips will enhance your energy and help you to bounce back.
If you have high cholesterol, there are ways to address the problem without drugs.
Watch this quick video to find out how much sleep you need at different stages ...
Here is what we know about Alzheimer's, and what is yet to be uncovered.
If you like to start your morning with a cuppa, which should you choose?
Guess which state is home to Australia’s first dementia-friendly airport?
If you want to play the game of love, you better know the rules.
How to make the most of your day in a foreign city even when your ...
Do you know what the little dates stamped on the side of your food mean?
Keep your digestive system healthier with these five suggestions to improve your gut health.
Find out how your body type affects weight loss and weight gain.
A study suggests that ‘eating in moderation’ may not work as a dietary guideline.
Try these seven activities each day and your brain will thank you.
If left untreated, pre-diabetes can lead to type 2 diabetes.
New research has found that exercise is the best way to prevent lower back pain.
These 10 questions will help you to avoid unnecessary tests.
Drinking beer in moderation can actually have a multitude of health benefits.
The New Year means new life and positive change, so why not carry that into ...
You would think that eating more fruit and veg would help you to lose weight. ...
Reduce back and neck pain by learning this quick and easy stretch.
There are many cooking oils available so which one is best?
Sex: it’s fun (while it lasts), but can we really refer to it as exercise? ...
You can never know enough ways to save time in the kitchen, can you?
The exercises to start doing now to avoid incontinence later in life.
From juice fasts to colon cleanses, is detoxing actually good for you?
Jason Lee shows you how to strengthen your neck to help carry the weight of ...
How to use walking as exercise, to lose weight and stay healthy.
What does your liver do and how do you care for it properly? We have ...
You might be surprised that some of these foods are better placed in the pantry ...
If you’re planning to travel overseas with medicines, learn the steps you need to take.
If you never run out of these 10 pantry items, you’ll always have a delicious ...
Discover the symptoms of low testosterone and natural ways to boost it.
We’ve found six sex tips that may help you get back in the mood for ...
Improve your day with these smart sleeping habits practiced by healthy people.
Here’s a list of foods that can help men with ED and prostate issues.
These seven moves will ensure you work smart, getting more results for your efforts.
A combination of natural supplements may reduce your risk of developing Alzheimer’s.
Jo Lamble helps Tom put an end to his emotional over-eating.
Your mouth can say a lot about your overall health.
Aussies suffer from some of the highest rates of bowel cancer in the world.
Here’s a list of handy household hints to help you with your housework.
Feeling run down? Here are six ways you may be unwittingly weakening your immune system.
A new study of 10,000 women has accurately identified the cancer chance for women.
Even the most healthy people can have unhealthy habits that are bad for their teeth.
Could taking a probiotic be doing more harm than good?
Five low-impact exercises to strengthen your core.
The long- term health effects if you are regularly missing out on sleep.
There are incredible health benefits to be had from drinking just one glass of water ...
Is it a misconception that low fat milk is healthier than the full cream variety?
How farting can help prolong your life and improve the health of those around you.
University researchers set out to discover the secrets of slim people. This is what they ...
Is it worse to be overweight all over or just carry extra weight around the ...
This is what to look for when checking your skin for any signs of skin ...
Misleading and harmful supplements putting Australians at serious risk.
Learn the secret to a successful sex life from couples who’ve been together for decades.
A case for why you should forgo the coffee and switch to water.
Find out the most important factor for keeping happy and healthy in this TEDx Talk.
How do hormones affect the ageing process for men and women?
Seven useful facts about fats that everybody should know.
Did you know that donated blood is used for 22 different medical treatments?
A few good choices can help you feel better and stay healthier.
Nine common health mistakes that men make.
These five ingredients make for the tastiest and healthiest breakfasts.
Jo Lamble has some tips to help Pauline regain her lust for life.
Everything that you need to consider before you cut out cow’s milk.
Taking an early dementia test may lead to treatment to help slow down deterioration.
Hey girls, here are four sex-drive supplements to get your sex life back on track.
A popular drug has been recalled after evidence of tampering was found.
These simple health tips will help you to steer clear of the dreaded lurgies.
Eating chocolate could reduce your risk of a heart condition known as atrial fibrillation.
New research reveals that, if you want to be stronger, you should swear more often.
Everything you ever wanted to know about vertigo, but were too dizzy to ask.
We know the two big killers for women, but what else should be on your ...
Ride-booking services have smashed the taxi business, are ambos next?
When organic isn’t an option for you, try these 15 clean foods instead.
Sore knees can prevent you from many activities. How can you fix them?
Healthy ageing is all about exercise, but what are the right activities?
If you’ve got a niggling question about sex, ask your doctor, not Dr Google.
Scientists have identified 12 new genetic drivers that can signal ovarian cancer.
If you’re on a health kick, then ditch these eight foods from your fridge.
What if an everyday kitchen ingredient could cure what ails you?
Small changes to your weight could make a big difference to your health.
Ageing is going to be a lot different in the future of smart devices.
A study found Australian women report signs of facial ageing sooner than the US.
Do you want to know what women want from men?
Fearful flyers of the world will love these tips for handling flight anxiety.
Foods that improve or worsen anxiety, stress and depression.
The early warning signs of stomach cancer may, at first, seem harmless.
How a regular sleep pattern will help you to function better.
These five tips can help reduce your risk of arthritis
Want to know how to live longer? Here’s the answer.
If dandruff is raining on your parade, why not try these 10 natural cures?
Often unloved and overlooked, our feet are susceptible to many ailments.
A breast health awareness app designed to help women ‘take care of their pair’.
Up to 90 per cent of people with asthma are using inhalers incorrectly.
Exercises to help you mentally, physically and, hopefully, sexually.
Seven surprising facts you might not know about your breast friends.
For your health’s sake, you may wish to avoid the foods listed in the Dirty ...
If you or a family member has served in the defence force you could save.
The flu vaccine doesn’t provide complete protection.
It can be difficult to tell if you have Parkinson’s. Here are the symptoms.
Non-steroidal anti-inflammatories are available over the counter, but they may be unsafe.
Anxiety is the most common mental health condition in Australia.
How has a blood-sucking fictional creature inspired a breast lift procedure?
The vulva: every woman has one, but no two are the same.
Psoriasis? Here are seven treatments you can try to help ditch the itch.
Superbugs are a global health crisis killing hundreds of thousands each year.
Should you get a My Health Record? Here’s what you need to know.
A significant loss of height may be an indicator of osteoporosis. Should you be worried?
Your dizzy spells may lead to dementia or cognitive decline.
A little meat is okay for you. But how do you know if you’re eating ...
These five high-fibre snacks taste great and will help you lose weight.
Discover the real reasons you should never Google your symptoms.
A molecule found in red wine could be the answer to anti-ageing.
The venom of funnel-web spiders may one day be used to treat stroke patients
Jason Lee explains how to strengthen your back and neck muscles to prevent pain.
You may know your blood type, but what does it mean?
GP home visit service could be cut in upcoming Budget.
Simple things you can do every day to help minimise the discomfort of sensitive teeth.
Does ageing make it inevitable? Are there ways that you can avoid the dreaded droop?
Keep an eye on the warning signs of glaucoma.
A new app trains your brain to stop consuming unhealthy food and drinks.
Dropping gluten from your diet is definitely in vogue, but at what cost?
Here are four ways to maintain healthy blood sugar levels.
Make your plane journey more comfortable with these pre-flight tips.
Australian men are top of the world for life expectancy, but all that will change ...
What are ‘good’ and ‘bad’ carbs and how do you tell the difference?
It’s understandable that hair loss or thinning can be quite distressing.
Can we really afford healthcare that costs us $28.6 billion per year?
Older Australians now have more choice in how home care packages are delivered.
It’s important to visit your GP regularly for health checks, not just when you’re sick.
These three ‘old-favourite’ sexual positions can also help you to lose weight.
Our bodies changes as we age, but what’s normal and what’s not normal?
Here are five great ways to improve your power of retention.
A CHOICE study questions the efficacy of complementary medicines.
Which of these common eyesight myths are fact and which are fiction?
Want to use walking as exercise? Here’s how to do it.
New research challenges the assumption that moderate drinking is good for our health.
Dieticians say that Aussies are wasting time and money on pricey fad diets.
With the nest now empty, Irene is worried that her marriage is in trouble.
We delve deep beneath the surface to learn more about the skin we’re in.
Fear of rejection? Become a psychopath.
Make frustrating customer service calls a lot less painful with this simple tip.
Are there foods that will ignite your metabolism to promote weight loss?
Here’s how to hit the high seas and avoid health risks.
February is ‘Ovarian Awareness Month’, organised by Ovarian Cancer Australia.
The Mediterranean diet may be the key to tackling mental health problems.
Here’s why you shouldn’t delay your end-of-life planning.
Described as a ‘brain attack’, a stroke can happen to anyone at any time.
Feeling dizzy can often be an indication that something is out of kilter.
A morning ritual not only changes your day but your entire attitude.
What exactly is stool banking and what can it do for you?
How your everyday actions may be causing you pain.
Everyday foods that pack a healthy punch without the high price tag.
Read this before you reach for an ice or heat pack next time you’re injured ...
Living near a main road can increase your risk of dementia.
Naturopath Sandra Villella offers some time-saving ways you can invest in your health.
Coming home from holiday doesn’t have to be a downer.
Here are five common types of headaches and how to relieve them.
Spring back to health with this New Year detox guide for 2017.
You don't need fancy lotions and expensive concoctions to make you look younger.
Seven ways to help alleviate joint pain so that you can go on with your ...
Bloating is an uncomfortable sensation, but there are foods that can fix it.
Can you imagine meeting someone time and time again but not recognising them?
Are you a glass half full or half empty kind of person?
How much do hormones affect other parts of life – such as sleep?
Five things you can do every day to become a happier person.
Three simple steps to slimmer thighs courtesy of fitness guru Emily Skye.
Five websites for meeting new people and staying connected.
Simple cholesterol drugs could prove the key to reducing the risk of Alzheimer’s disease.
Alone? You don’t have to be lonely. Here are some tips to help you ‘find ...
Do you still feel hungry even though you’ve had enough food to sustain your body?
The Victorian Government could be the first Australian state to legalise euthanasia.
A simple guide to assist you in identifying bug bites and how to treat them.
Could bad labelling be damaging your health?
What if a song was scientifically proven to make you feel better?
New study reveals surprising results about the treatment of delirium.
Londoners are being advised not to drive due to extreme pollution.
These tips can help you curb binge eating for good.
It now seems that ginger has a truly remarkable positive effect.
Are you prone to sporting a ‘beer belly’ now and again?
Strength training helps older adults live 46 per cent longer.
It now seems as though sleep can even improving our ability to learn!
These five destinations are famous for making Aussies sick. So, take care when you’re there!
What exactly is a sneeze and why do we do it? The reasons are more ...
Did you know that the cookware you use could be killing you?
Could natural remedies and prescribed medicines taken together be harmful?
Ten facts about the complex mass of cells and fibres in your head.
You may have thought yoga and flying were mutually exclusive events – they’re not.
A cure for deafness could be just five years away after scientists grow cochlear cells.
With these fail-safe fitness tips, you’ll find your way to a fitter future self.
If you drink before departure at the airport, you’re not alone.
Are you consuming more caffeine than you realise?
What does it really mean to be ‘sexually active’?
We share the causes and symptoms of Australia’s highest killing cancer.
When taking antibiotics it’s common to be told not to consume alcohol.
According to US sexpert Joan Price “there’s no expiration date on sex”.
Health Care Homes funding policy could see those with chronic illness turned away.
New research suggest that inebriated older men are creating an epidemic.
Is it worth the extra money to splurge on organic? Are there actual health benefits?
Eating more of these foods means you may be able to ditch the multivitamins.
A super handy instant reference guide to the health benefits of fruits and vegetables.
Five small changes you can make to reverse your food waste.
The best moustaches of all time – from Australia and around the world.
Three things you don’t have to do to achieve your ideal body.
Learn to make or break a habit in three steps.
Sex, sleep and eating raw garlic can help keep your ticker healthy.
What are the common sunscreen myths?
If your idea of a good trip doesn’t include a gym we’ve got some exercises ...
Happiness outranks money as the top measure for success.
Seven ingredient swaps to make your food healthier and tastier.
Adding these foods to your daily diet may keep your joints healthy.
Did you know that too much sleep could be very dangerous?
Find out if you're at risk of osteoporosis with this simple assessment.
The standard cost of a 20-minute visit to the doctor is expected to rise.
Here are some steps you can take to relieve the symptoms of tinnitus.
The placement of your body fat can reveal hidden truths about your health.
Following the five pillars of brain health will help you maintain a healthy brain.
A study says heart disease is the ‘number-one killer’ of Australian women.
What’s the correct way to treat common injuries?
Ageing experts say we have reached maximum of human longevity.
To find out if your symptoms warrant a trip to the GP, check out these ...
These natural remedies may relieve the pain of sinusitis.
As today is World Sight Day, we thought we’d have a bit of ocular jocularity.
Eating healthy is one thing, but eating too much can be bad for you.
Diet survey shows most Australian’s diets are even worse than expected.
This wonderful Nike ad points out that age is no limit to your capabilities.
Trick yourself into eating less without overthinking it.
Lupus is a serious chronic condition that affects one in 700 Australians.
Anger affects us all in different ways and dealing with it is important.
Jo Lamble discusses the problems that can arise from love addiction.
Within six years, private health insurance will be unaffordable for one-fifth of consumers.
If you think oral conditions only ruin the health of your mouth, think again.
Harry is experiencing some wedding woes, so Jo Lamble helps him out.
Find out if your brain is healthy and how you can improve its function.
When it comes to the ‘best’ vegetables for weight loss, what should you eat?
Physiotherapist Jason Lee discusses the importance of core strength.
Should you be honest about your previous marriage?
The Sandwich Generation seeking help to manage care for older parents.
Is it possible to have a healthier life by travelling and seeing the world?
Your ‘chronotype’ determines the best times for you to sleep, workout and have sex.