neck

The following articles have the tag neck

Stretch your Levator Scapulae

Jason Lee explains an easy Levator Scauplae exercise which can help prevent back and neck pain

Stretch your Levator Scapulae

Reduce back and neck pain by learning this quick and easy stretch.

Strengthen your deep neck flexors

Jason Lee explains deep neck flexors and how to exercise and strengthen them

Strengthen your deep neck flexors

Jason Lee shows you how to strengthen your neck to help carry the weight of ...

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