osteoporosis

The following articles have the tag osteoporosis

How healthy are your bones?

What you need to know about bone health

How healthy are your bones?

When was the last time you checked on the health of your bones? Here’s why ...

Air pollution can worsen bone health

Air pollution can worsen bone health

Air pollution can worsen bone health

As smoke from bushfires shrouds our cities, scientists have made a worrying discovery.

Do you know your bones?

Do you know your bones?

Do you know your bones?

In Australia it is estimated there will be over 165,000 broken bones due to poor ...

How well do you know your bones?

couple reading an ipad

How well do you know your bones?

Check your bone health with the Know Your Bones online self-assessment.

Don’t wait to improve joint health

knee joints

Don’t wait to improve joint health

New report urges different approach to treating joint pain and discomfort.

Best supplements for osteoporosis

Best supplements for osteoporosis

Best supplements for osteoporosis

Jason Lee answers Anne’s question about the best supplements to take for osteoporosis.

Five bone-strengthening exercises

older woman doing bone strengthening exercises

Five bone-strengthening exercises

Reduce your risk of osteoporosis with these five bone-strengthening exercises.

What your mouth says about you

What your mouth says about you

What your mouth says about you

Your mouth can say a lot about your overall health.

Five foods for your bones

A bowl of dark leafy greens for strong bones

Five foods for your bones

Here are five surprising foods for good bone health.

Are dairy-free diets a bone risk?

non dairy

Are dairy-free diets a bone risk?

Everything that you need to consider before you cut out cow’s milk.

Are you shrinking?

Should you be worried that you’re getting shorter?

Are you shrinking?

A significant loss of height may be an indicator of osteoporosis. Should you be worried?

Time to get to know your bones

risk of osteoporosis

Time to get to know your bones

Find out if you're at risk of osteoporosis with this simple assessment.

Osteoporosis – are you at risk?

Osteoporosis – are you at risk?

Osteoporosis – are you at risk?

It’s World Osteoporosis Day today, so Jason Lee explains this common bone condition.

Natural remedies for menopause

Happy mature woman with scarf managing menopause

Natural remedies for menopause

Here are seven natural remedies that can help to relieve menopausal symptoms.

Are you at risk of a fracture?

Are you at risk of a fracture?

Are you at risk of a fracture?

Calculating your osteoporotic fracture risk with these tools can help.

How to keep your ‘frame’ strong

How to keep your ‘frame’ strong

How to keep your ‘frame’ strong

Learn about your ‘frame’, to keep your joints and bones strong and avoid muscle loss. ...

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