physiotherapy

The following articles have the tag physiotherapy

The best of Jason Lee

The best of physiotherapist Jason Lee

The best of Jason Lee

This year Jason Lee, our pro physiotherapist, has walked us through strength training, DVT, backache, ...

Conquering back pain

Conquering back pain

Conquering back pain

Physiotherapist Jason Lee takes the time to answer Julian’s question on back pain.

Need help to prepare for knee surgery?

Need help to prepare for knee surgery?

Need help to prepare for knee surgery?

Our physiotherapist tells you what exercises are best before knee surgery.

Basic core strength exercises

Physio treating woman for core strength Original

Basic core strength exercises

Core strength is important so what exercises can be done to improve it?

Osteoporosis – are you at risk?

Osteoporosis – are you at risk?

Osteoporosis – are you at risk?

It’s World Osteoporosis Day today, so Jason Lee explains this common bone condition.

The pain of tennis elbow

man holding a painful tennis elbow

The pain of tennis elbow

Jason Lee explains what can be done to treat tennis elbow.

Managing pain after knee surgery

Post operative physiotherapy on knee

Managing pain after knee surgery

Is more rehabilitation or better medication the answer after a knee replacement?

Managing back pain this festive season

Woman holding lower back in pain

Managing back pain this festive season

Jason Lee has some handy hints to help you manage back pain.

Can Clinical Pilates help you?

Can Clinical Pilates help you?

Can Clinical Pilates help you?

Jason Lee explains the benefits of Clinical Pilates on posture and stability.

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