Five common foot problems and how to treat them
The aches and pains start to mount up as we get older. Many of them we just have to put up with, but podiatrist Rudo Makuyana says there’s one area we really need to take care of – our feet.
Your hearing health explained
It's hard to imagine how most of us would cope without hearing, how cut-off we would be from the world around us.
Health tips for over 50s
As people move into their 50s, 60s and beyond, health problems may become more numerous and more varied.
Take responsibility for your own actions
In previous years when watching these ‘Fat TV’ reality shows, one message has been crystal clear ? you are the problem and you need to change that problem.
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