wellbeing

If you suspect a loved one is struggling …

Researchers want to know if it will have the same effect on people without diabetes.

Reduce your risk of Alzheimer’s, even when you are at an older age.

If you have high cholesterol, there are ways to deal with the problem without drugs.

Anxiety about penis size has spawned a multimillion-dollar industry.

The former PM has a plan to keep older Australians at home for longer.

You can only have one bubble buddy, making the choice a big one.

Masks could hold the key to herd immunity.

Australia can hold its head up high, well, medium high …

Six common symptoms that may mean you're not getting everything you need from your diet.

World champion lawn bowler Barrie Lester helps you buff up your bowls skills.

How do you know when the time is right?

New research uses artificial intelligence to analyse facial photos.

It's low impact, meditative and uses your whole body. What more do you want?

Air pollution inside some homes is 10 times worse than outside.

We take more yet print out fewer photos than ever.

Research shows we recover from good and bad life events quite differently.

Drug’s properties makes skin more sensitive to the sun, scientists say.

Pharmacists can be a good source of healthcare advice.

Study makes a link between lightheadedness and dementia risk.

It’s not just what you brush with, but how you brush that counts.

The common triggers notorious for causing back aches and pains.

Dust, pollen and mould can trigger allergy symptoms indoors.

These seven habits could make fighting off colds and flu even harder.

Neuroticism, extraversion and conscientiousness most closely linked to wellbeing.

“We don't need to sacrifice enjoying life today to live as long as possible.”

How often should you poo each day and when should you worry about it?

From work stress to sinusitis, headaches can have many causes.

Hey girls, here are four sex-drive supplements to get your sex life back on track.

A lesser known source of pollution costs health systems billions each year.

Advice for self-isolating over-70s isn’t clear, says national advocacy group.

Massive drop in cancer tests has medicos fearing late diagnoses may be too late for ...

A new CSIRO study has found that weight suffered throughout the COVID-19 lockdown.

Increased reliance on family in time of COVID putting more older people at risk.

Education appears to protect older adults, especially women, against memory loss.

COVID-19 spurs use of remote monitoring program.

It’s often misunderstood and can be tricky to tackle, but help is out there.

Often overlooked, zinc is an important mineral that may even reverse vision loss.

Is this a case of Typhoid Mary: The Sequel?

We ask a make-up expert for advice on what works best for mature faces.

How Apia can help you remain safe and connected during these difficult times.

Max once hated his hearing aids. Now he thinks they’ll change his life.

Climate change is a killer, but we don’t acknowledge it on death certificates.

Loneliness was the most widely reported source of personal stress for Australians.

Do supermarkets need to be more responsible for Australians’ dietary habits?

Do these things to set yourself up for a speedy recovery after surgery.

Patients with COVID-19 can have bowel abnormalities, including ischaemia.

More Australians than ever visited their GP for chronic pain in 2015-16.

While getting into the great outdoors is difficult, here’s how to enjoy nature indoors.

We’ve been given top marks for COVID-19 cooperation, but many fail the first test of ...

We’ve all been told to ‘eat the rainbow’, but why?

The PBS began in 1948 providing free medicines for specific conditions.

Aged care providers are prioritising social connection as a way of reducing feelings of separation.

Good hydration is crucial for health and happiness in later years.

Try these activities to keep your mind challenged while you’re staying in.

We delve deep beneath the surface to learn more about the skin we’re in.

Exercise is essential for anyone at risk of Parkinson’s disease – and those already diagnosed.

Enjoy some ‘eggcellent’ eating over Easter.

The simple tests you can do at home that can tell you so much.

If you’ve noticed the world is becoming a bit foggy, you may be developing cataracts. ...

‘We accept that this is no longer business as usual,’ says Woolworths.

Want to know why your joints are sore? Your synovial fluid may provide the answers.

Sweeteners have become increasingly popular, but what are they doing to your body?

It’s harder than you think but if ever there was a time to not touch ...

Can you walk or visit with a friend? How does social distancing work?

The best weapon we have against the coronavirus is inside us.

We can all help to stop the spread of the coronavirus. This video details good ...

Pharmacists are urging sick patients to keep their pharmacy staff safe.

How to know your risk of contracting or passing on the coronavirus, and how to ...

Drinking low-fat milk significantly associated with ageing less in adults.

Experts are urging people to plan for a scenario where they become suddenly unwell.

Practical tips for stopping the spread of germs.

Some people may be more susceptible to coronavirus than others, but none of us are ...

Research finds current guidance on coronavirus ‘largely ignores’ older people.

How to stay informed about the coronavirus changes as they develop.

Many in isolation experience a sense of ‘cabin fever’ – feeling dissatisfied, restless, irritable and ...

Nearly a quarter of Australians do not see a doctor when they feel they need ...

Experts have their say on the ideal time to get this year’s flu jab given ...

Are you having all the recommended vaccinations for your age?

According to popular theory, men live shorter lives because they take bigger risks.

Does ageing make it inevitable? Are there ways that you can avoid the dreaded droop?

Science now supports the saying, ‘happy wife, happy life’.

Senator seeks to tackle ‘shocking rates of preventable oral health disease and hospital admissions’.

A first-of-its-kind study reaps a huge haul of cancer killing compounds already found in many ...

Mystery surrounds killer virus, but there’s one thing spreading faster than the virus itself.

Food can play an essential role in creating the right mood – in more ways ...

New finding could halt or reverse age-related conditions like Alzheimer’s.

Australia should use social prescribing to counter rising chronic health problems.

You probably already knew, but you’re dying to know anyway …

There are just as many myths as facts about the things that can cause cancer.

Knowing the warning signs displayed by your nails could save your life.

PAT helps over-60s detect minor health issues before they evolve into something worse.

This simple exercise is better for you than you may think.

Scientists find that the flu shot can do more than just protect you against the ...

Researchers able to restore a five-to-six-week-old fly’s heart function to that of a fly between ...

It can be difficult to tell if you have Parkinson’s. Here are the symptoms.

Coming home from holiday doesn’t have to be a downer.

It’s the simple things that can boost your wellbeing.

You probably have 44 times more of this harmful chemical in your system than first ...

Finding it difficult to break a habit and affect positive change? Here’s how to do ...

The good news is that there’s a sweet spot when meaning in life generally peaks, ...

Skin rashes take lots of different forms and some can come from illnesses that can ...

Most of the one million taking the test walked away with shocking results.

Older Australians lead the attitudinal swing towards the nation’s biggest concern.

One in two Australian men aged 18 to 55 have experienced sexual difficulty in the ...

How to have ‘the sex talk’ with your new partner.

Australian prices were 25 per cent below the median global cost.

Recommendations to help you prevent health conditions that are more common in your 70s.

It’s normal to have some gas. But if the gas can’t easily get out, you ...

Review finds that supplements may actually increase the risk of “adverse health outcomes”.

Some patients may be put at serious risk by the bacteria in probiotics: study.

A new study indicates that poor sleep can negatively affect your gut microbiome.

The way people walk is an indicator of how fast their brains are ageing.

Why are you constipated? How can you fix it?

What is a cough anyway? And what’s the best way to get rid of it?

Scientists have found a link between neural activity and ageing.

You’ve nurtured and prepared your children to be happy and healthy adults. Now they’re grown ...

If your life is not coming up roses, maybe you should plant some.

Adults who spend four years in economic hardship are at risk of accelerated ageing.

Many people struggle to keep their weight in check as they get older. Now we ...

Repeatedly losing and regaining weight may lead to lower body fat percentages.

Folk remedies are often neglected by researchers, but not usually so completely.

Program could prevent stressful, often unnecessary, hospital admissions for aged care patients.

Australian men are now living longer than any other group of males in the world.

Australians with the lowest rate of mental health conditions are in their late 70s.

Would you be prepared to have a blood test that could predict your death?

Good-quality sleep throughout a whole night is optimal for learning and memory.

Researchers have begun looking for clues about Alzheimer's in a seemingly unlikely place.

Who would have thought that ‘tickling’ could be so beneficial for your health?

Simple steps that we often ignore that can help to strengthen your immune system.

Having a bigger waistline in your 60s may be linked with brain ageing years later.

Some male body problems are slightly embarrassing and others more serious.

Men with prostate cancer may have more to worry about than just the prostate cancer.

Got a headache but don’t want to down a handful of paracetamol or ibuprofen?

If you want to play the game of love, you'd better know the rules.

Report reveals that Australia’s health system works well for those who are well.

Health survey statistics reveal that half of all Australians live with a chronic disease.

A new study reveals how exercise boosts longevity, regardless of previous activity levels.

Who should have the right to choose how we die? We should, say older Australians.

A new cell type could stop allergies before they begin.

Treatment of varicose veins and spider veins is not just for cosmetic reasons.

Over-55s say they are ‘content’ but too many are having a tough time of it.

We want to know if you’re happy, sad and what you’re doing about it.

Men’s problems in the bedroom may be a warning sign for more serious health issues ...

Symptoms aren’t just irritating – if left untreated they may harm your eyesight.

Loneliness affects more than three quarters of older Australians: poll.

Is enough being done to highlight loneliness among older Australians?

New Australian research proves that stem cell treatment stops and can reverse osteoarthritis.

A new survey proves that sex doesn’t stop at 50. In fact, it seems, it ...

There may be an explanation for repetitive pop music or other sounds that make you ...

Can travel be the best way to tackle a midlife crisis?

Australia fails to make the top 10 world’s happiest countries.

Foods you should both increase and avoid to make your liver love you.

Six over-50s chose to strip naked to protest against ‘everyday ageism’.

There’s so much you don’t know about chocolate.

Researchers have developed a less invasive and cheaper test to detect gut illnesses.

We are committed to keeping our 230,000 members fully informed about all matters important to ...

Flying with a disability may be difficult, but it’s far from impossible.

Your eye colour says more than you realise about your health and susceptibility to disease.

Nine in 10 older Australians want a universal dental care scheme.

The burden of chronic pain is unrelenting for many Australians. Here’s how to treat it.

Calls for a universal dental care scheme have strengthened, but is it an election issue ...

The Royal Commission into Aged Care Quality and Safety focuses on aged care in the ...

Friendships fulfil an innate human need, says psychologist Caroline Anderson.

Do you sleep well? What keeps you awake? Let us know in our Friday Flash ...

Researchers have developed a vaccine which can block arthritis pain.

Medicine misuse is threatening the sight of 150,000 Australians.

A new study in the UK has found that a strict diet can successfully 'reverse' ...

Surprising things about retirement that no one tells you about before you retire.

High home-care costs, poor staff training and a lack of transparency identified.

More than half of all Australians feel some form of financial stress.

What does a heart attack feel like? Is it different for men and women?

Morning exercise with short walking breaks could help you control your blood pressure.

British surgeons discover a gene therapy operation to stop macular deterioration.

A study of 44,500 people has uncovered a strong link between eating badly and dying.

A heart healthy diet is good for your ticker and your tummy.

Govt announces $662m aged care boost on the eve of the royal commission.

health, dementia, symptoms, alzheimers, mimic, misdiagnosis,

Leaky blood vessels may trigger Alzheimer’s disease, according to new research.

Research finds lack of support in hospitals is putting patient wellbeing at risk.

We’ve all heard these medical maxims, but how many are garbage?

Assistance at home the biggest concern for older Australians, report finds.

Older drivers prepared to drive until they die, and say they are not the problem.

We want to know if you should still be on the road, or when you ...

A pharmacist shares his top tips and gadgets to ensure safe travel with medications.

The man who invented the vampire facial now claims he can transform your sex life.

Music soothes the soul and, so it seems, people with dementia. But how?

The Fairfax Crime Dashboard allows users to check crime rates their suburb.

How a hug can change your day – and your wellbeing.

We’re living longer but are we enjoying those extra years?

Can you recall the colour of the seats on your last flight?

Do you still find people your age ‘hot’? Is sex still important to you?

EveryAGE Counts has launched a quiz aimed at identifying ageism.

We examine studies that proffer opinions on how birth order affects your life.

Researchers have found that meditation may alter the course of Alzheimer’s.

Older Australians more satisfied with visits to their GP than the younger generations.

We list the most common sex injuries and how to treat them.

The Government wants to know why you can’t nod off.

Worried about getting older? The prime of your life may just be right now.

Keep an eye on the 14 surprising factors that can raise your blood pressure.

Health issues suffered during pregnancy have been linked to later dementia.

Shower all you like, but these creepy crawlies are here to stay.

Women are more likely to develop dementia, Parkinson’s disease or have a stroke.

Can we eat our way to mental health?

Olive oil could be better than Viagra at boosting a man’s sexual performance.

Be alert to the signs that could mean you’re putting your health at risk.

Choosing organic food means you’re taking care of your own health and the planet’s.

Why spend a small fortune on a face mask when you can effortlessly make your ...

Ageism is a real thing and is engrained in the human psyche: psychology professor.

That ‘foggy’ feeling is common, but you should investigate what might be causing it.

Is there really such a thing as an actual chocolate addiction?

What’s not covered by Medicare and the Pharmaceutical Benefits Scheme?

Have you ever wondered why static shocks are worse in winter?

Faulty products continue to cause serious injury and harm to thousands of Australians.

Aspirin can be used to treat so many symptoms, but there are risks.

Simple tips to keep your happy home a healthy one, too.

Many people think that pain is not important enough to warrant painkillers.

More people are surviving heart attacks, but survival comes at a cost.

How to clean your ears without harming them.

Six solutions for the painless removal of splinters

The consequences of hoarding escalate as people get older.

Swap out your toxic cleaning products for these safer ‘green’ options.

We’re halfway there, but don’t get cocky on the cold and flu front.

Chronic wound cases to soar as population ages.

How much do you really know about diabetes?

A key treatment doctors prescribe to slow the progress of dementia does not work.

The way you sleep has long-term effects on your overall health and wellbeing.

UK research reveals a common midlife condition is linked to dementia.

There are some foods on the menu that should stay on the menu.

The victim of one in three fire-related deaths is aged over 65. But what is ...

All the best nutritional advice won’t stop you cooking the life out of your food.

With winter comes an increase in arthritis pain. Here’s how to combat it.

Avoid these 11 bad habits that weaken your joints.

Mental health apps can help you cope during stressful and gloomy times.

Macular degeneration causes half of all cases of legal blindness.

For some reason, good hygiene practices often go on holiday when you do.

You can fit exercise into your regular day without having to dedicate extra time to ...

Peak body CHF welcomes extra spending on health but says more needs to come.

Are you prepared to administer first aid in case of emergency?

The health benefits of travel don't have to end after your holiday.

Actively preparing an exit strategy saved this marriage.

A natural remedy for jet lag that is hailed as 'the one'.

Being older doesn’t necessarily mean your sex life has to go stale.

What may seem like innocuous health issues could be a sign of something worse.

How to start the difficult conversation about preparing for death.

Want to know why people pull away every time you’re near? Could it be your ...

An often-overlooked disease related to Parkinson's deserves a little more awareness.

How to add life to your mattress through regular maintenance.

The new PBS subsidies will save Australian patients thousands of dollars.

Sleep apnoea can make for a bad night's sleep and even worse health problems.

The secret to sleeping on planes is no longer a secret.

A new pill called '516' is being created to replace exercise.

Health Department agency warns over dangers of dermal filler shots.

Travelling is supposed to be rejuvenating although it can really ruin your skin.

The cost of codeine has doubled, hurting the hip pockets of chronic pain sufferers.

Take advantage of your addiction by packing nutrients into your morning brew.

Anne asks Jo Lamble for tips on how to stop feeling like a doormat.

Having trouble sleeping? Your pillow may be the problem.

A guide to the hearing aids available to you and which ones give the best ...

The Government announces a $31m program of free flu vaccinations for over 65s.

Luckily, there’s a way to delay or reduce your risk of dementia by one-third.

Jill asks Jo Lamble for advice on how to connect with her difficult grandson.

Happiness doesn’t come easily for some, but these seven simple steps will help you find ...

Do you need to go on a digital detox?

Scientists develop a simple and cheap blood test to help identify people with dementia.

Sleep is integral to a long life, but which position will help you live longest?

An Australian university calculates the true cost of dementia care in Australia.

Rewarding yourself in the right way can have a positive impact on your life.

This is not an article on sex tips.

The Government is developing tools to measure elder abuse in Australia.

How far can you push it before your food becomes unsafe to eat?

Fred would like some advice on how to increase the intimacy in his relationship.

Author and blogger Bernadette Russell offers a simple lesson on learning to listen.

How to ensure that your gut bacteria has the right levels of ‘good’ bacteria.

We share author and blogger Bernadette Russell’s tips on how to be kind to people ...

Study shows that almost 40 per cent of cancer deaths are potentially avoidable.

Just one cup of hot tea a day could be enough to save your sight.

With the right help, you can turn menopause into a positive phase of your life

Hundreds of studies across the planet can’t be wrong.

Understanding what’s at work to stop us falling over.

The Minister for Aged Care launches a campaign to tackle loneliness.

Our physiotherapist tells you what exercises are best before knee surgery.

The silly season may be a fun time of year, but it’s also very hard ...

Meg feels as if she should have done more with her life. Is it too ...

After reading this, you may never again eat food that’s had a fly on it.

Our friends at Jean Hailes explain what's really going on in midlife weight gain.

Too much sugar in your diet could cause obesity, diabetes and, now, dementia.

Instead of waiting for the dark cloud to lift, be proactive and take control of ...

The Government needs to make good on a promise to improve health cost transparency.

Three reasons why you should have a cry next time you’re sad.

When your whole family is dealing with the same trauma, who should you turn to ...

Jo Lamble offers some advice on how to forgive and forget a friend’s past indiscretion.

Is the throbbing in your head a migraine or tension headache?

Prehabilitiation is a process that can help to ensure your recovery time after surgery

Australia’s obesity problem is so bad that people don’t even know they’re overweight.

Electrical stimulation could be used to treat memory disorders.

Feeling forgetful? Here are 10 simple tips to allay absentmindedness.

Beloved chef Maggie Beer unveils her new science-backed dementia diet.

Check your bone health with the Know Your Bones online self-assessment.

People who live in regional areas 90 per cent more likely to die from heart ...

Sleep apnoea can dramatically increase your risk of heart disease.

A new test could help decide whether you should have surgery.

A video of simple, ingenious health tips that will improve your wellbeing.

Medical professionals say if you don’t wear socks you’ll suffer the consequences.

Australian GPs have identified the most harmful health issues of the future.

A link has been found between a poor sense of smell and the chance of ...

There’s a lot you can tell about your health simply by checking the colour of ...

Australians could save hundreds each year on newly subsidised medicines.

The Australian Bureau of Statistics has released the country’s leading causes of death.

Worried about your thinning hair? These five treatments may help.

The six questions that could identify attention deficit hyperactivity disorder

As we emerge from winter, the fruit options grow; so here are four of the ...

A few lifestyle changes and aesthetic tweaks can help restore your youthful ‘vibe’.

Regular cleaning with this common household cleaner could cause a fatal lung disease.

Rising concern about over-diagnosis can see healthy people treated as sick.

Our friends at Jean Hailes discuss how breasts change with age.

A new wonder drug is being hailed as the new dawn in heart treatment.

Shedding kilos unintentionally may be a sign of a health problem.

Why do people with dementia and their carers feel strongly disconnected from society?

New research bucks decades old advice when it comes to fat consumption.

Preventing an early death could be as simple as drinking four cups of coffee a ...

California woman wins $525 million claiming that talcum powder caused her cancer.

Dementia risk factors can be managed with lifestyle changes or medical treatments.

Sleep trackers can’t diagnose complications of apnoea.

This magical medical device could be the answer to your chronic back pain.

Scientists have developed a simple test that can predict how close you are to death.

Loneliness: a bigger killer than obesity and a major public health hazard.

How harmful is stress to our health? Does it have the potential to kill?

Cleaning your teeth the right way could save your life.

With the use of scans and a clever algorithm, the CSIRO can now detect cancer ...

To drink or not to drink. That is the question. The answer seems to change ...

If you had to simplify the process of a break-up, here’s how it would be ...

Pet owners save the taxpayer billions, prompting calls for compensation.

The Federal Government announces real-time medicine monitor to police pharmacies.

More older Australians living at home means more are likely to have a nasty fall.

Australians are using video games to deal with health issues such as stress and dementia.

Victorians with terminal illnesses could access lethal medication within 10 days of request.

Bettina Arndt discusses what men wish women knew about sex.

New research reveals the decreasing fitness levels of older Australians.

When it comes to choosing a pet, the real question is: which species is better ...

New research has found that many Australians make this mistake with medicines.

Joe is 68 and terrified of being alone. But his marriage is on the rocks. ...

Find out the best age for different skills; the answers might surprise you!

Here are seven positive health habits you can start today.

Find out which unlikely foods dieticians say you should avoid.

Could cannabis restore memory and reverse the effects of ageing on the brain?

Household gross disposable income has declined for the second time in three years.

Study shows that poor sleep may be linked to increased risk of Alzheimer’s disease.

The niftiest way to get a strong grip is literally at your fingertips – hand ...

Are you a worrywart? Mindfulness can combat those negative thoughts.

Watch this quick video to find out how much sleep you need at different stages ...

Here is what we know about Alzheimer's, and what is yet to be uncovered.

If you like to start your morning with a cuppa, which should you choose?

Guess which state is home to Australia’s first dementia-friendly airport?

Jo Lamble helps Tom put an end to his emotional over-eating.

Studies show that living the single life should be seen as a positive experience.

Feeling run down? Here are six ways you may be unwittingly weakening your immune system.

A few good choices can help you feel better and stay healthier.

Jo Lamble has some tips to help Pauline regain her lust for life.

Why are you constipated? How can you fix it?

Taking an early dementia test may lead to treatment to help slow down deterioration.

A popular drug has been recalled after evidence of tampering was found.

These simple health tips will help you to steer clear of the dreaded lurgies.

Eating chocolate could reduce your risk of a heart condition known as atrial fibrillation.

Whether we want to admit it or not, we all lie, but why?

New research reveals that, if you want to be stronger, you should swear more often.

When organic isn’t an option for you, try these 15 clean foods instead.

Healthy ageing is all about exercise, but what are the right activities?

Scientists have identified 12 new genetic drivers that can signal ovarian cancer.

If you’re on a health kick, then ditch these eight foods from your fridge.

Small changes to your weight could make a big difference to your health.

A study found Australian women report signs of facial ageing sooner than the US.

Do you want to know what women want from men?

Fearful flyers of the world will love these tips for handling flight anxiety.

The early warning signs of stomach cancer may, at first, seem harmless.

How a regular sleep pattern will help you to function better.

Want to know how to live longer? Here’s the answer.

A breast health awareness app designed to help women ‘take care of their pair’.

Up to 90 per cent of people with asthma are using inhalers incorrectly.

Exercises to help you mentally, physically and, hopefully, sexually.

Seven surprising facts you might not know about your breast friends.

For your health’s sake, you may wish to avoid the foods listed in the Dirty ...

The flu vaccine doesn’t provide complete protection.

The vulva: every woman has one, but no two are the same.

Superbugs are a global health crisis killing hundreds of thousands each year.

Your dizzy spells may lead to dementia or cognitive decline.

Discover the real reasons you should never Google your symptoms.

George can’t stop thinking about having sex with someone else.

A molecule found in red wine could be the answer to anti-ageing.

The venom of funnel-web spiders may one day be used to treat stroke patients

You may know your blood type, but what does it mean?

Survey shows that Australian retirees are the happiest people in the nation.

A new app trains your brain to stop consuming unhealthy food and drinks.

Make your plane journey more comfortable with these pre-flight tips.

Australian men are top of the world for life expectancy, but all that will change ...

It’s understandable that hair loss or thinning can be quite distressing.

Good news for women looking for an alternative in post-menopausal treatment.

These three ‘old-favourite’ sexual positions can also help you to lose weight.

Our bodies changes as we age, but what’s normal and what’s not normal?

Here are five great ways to improve your power of retention.

A CHOICE study questions the efficacy of complementary medicines.

Dieticians say that Aussies are wasting time and money on pricey fad diets.

In our youth-centric society, we are all under the microscope.

Are you single and looking to get back into the dating game, but are unsure ...

With the nest now empty, Irene is worried that her marriage is in trouble.

Fear of rejection? Become a psychopath.

Are there foods that will ignite your metabolism to promote weight loss?

Make frustrating customer service calls a lot less painful with this simple tip.

February is ‘Ovarian Awareness Month’, organised by Ovarian Cancer Australia.

Feeling dizzy can often be an indication that something is out of kilter.

A morning ritual not only changes your day but your entire attitude.

What exactly is stool banking and what can it do for you?

How your everyday actions may be causing you pain.

Read this before you reach for an ice or heat pack next time you’re injured ...

Naturopath Sandra Villella offers some time-saving ways you can invest in your health.

You don't need fancy lotions and expensive concoctions to make you look younger.

Five things you can do every day to become a happier person.

Sometimes what makes us so special are the things people don’t know about us.

Three simple steps to slimmer thighs courtesy of fitness guru Emily Skye.

Five pre-flight stretches that will make ‘cattle class’ a little more bearable.

Alone? You don’t have to be lonely. Here are some tips to help you ‘find ...

Do you still feel hungry even though you’ve had enough food to sustain your body?

The Victorian Government could be the first Australian state to legalise euthanasia.

What if a song was scientifically proven to make you feel better?

New study reveals surprising results about the treatment of delirium.

When should you worry about your lumps?

These five destinations are famous for making Aussies sick. So, take care when you’re there!

Did you know that the cookware you use could be killing you?

Could natural remedies and prescribed medicines taken together be harmful?

Ten facts about the complex mass of cells and fibres in your head.

Have Australians forgotten how to connect with each other?

Nothing beats a strong social network and human contact, so how do you get it?

According to US sexpert Joan Price “there’s no expiration date on sex”.

New research suggest that inebriated older men are creating an epidemic.

Eating more of these foods means you may be able to ditch the multivitamins.

Happiness outranks money as the top measure for success.

Did you know that too much sleep could be very dangerous?

Here are some steps you can take to relieve the symptoms of tinnitus.

Following the five pillars of brain health will help you maintain a healthy brain.

Tom Neal Tacker tells of how he caught the travel bug.

Lupus is a serious chronic condition that affects one in 700 Australians.

Do you want to indulge without the guilt? These recipes may do the trick.

Harry is experiencing some wedding woes, so Jo Lamble helps him out.

Physiotherapist Jason Lee discusses the importance of core strength.

Should you be honest about your previous marriage?

Your ‘chronotype’ determines the best times for you to sleep, workout and have sex.

These foods will help to heal your gut and balance your insides.

Your belly fat may be more dangerous to your health than you imagine.

Death can be a touchy subject for some, but one that we shouldn't be afraid ...

Death can be a touchy subject for some, but one that we shouldn't be afraid ...

New research shows that having surgery at night more than doubles your risk of dying.

Find out which superfoods are in season for spring.

Can’t get through the day without a caffeine hit? These tips may help.

Friends star Courtney Cox regrets her "horrible" attempts to reverse ageing.

A Dutch study finds that severe depression could lead to dementia.

Physiotherapist Jason Lee explains the benefits of reformer Pilates.

A new study has found that recommended guidelines for exercise are way off.

Aching back? Your posture may be to blame. Here are nine tips to straighten you ...

Loneliness is detrimental to your mental wellbeing and your physical health.

TSA study reveals the happiest day to fly and the world’s best airports.

The top five reasons why most diets fail, and how to fix them.

Struggling to shift those kilos? Here are some tips to rev your body’s engine.

GriefLine is presenting a seminar that examines the life of today’s man in retirement.

Chronic pain is not just ‘part of getting older’ – it affects around eight million ...

Your hair may get thinner as you age, but there’s still a lot you can ...

Australia has ranked highly in the latest annual Natixis Global Retirement Index report.

The four main components of a healthy lifestyle and how they benefit your wellbeing.

Whether returning to exercise or trying for the first time, it’s important to start on ...

Seven secrets of people who don’t get sick.

Stress is an inevitable part of adult life, but it doesn’t have to hold you ...

Here are seven tips to get your day started the right way.

This particular feeling that travel arouses is one of the best reasons to take a ...

Respect your elders: why it’s actually good for you.

Grey hair is back in fashion so it's time to ditch the dye.

We could all do with spending a little more time alone. Here are five great ...

A new use for aspirin seems to pop up daily. So, should you be taking ...

Here are seven simple tips that the ‘experts’ say will improve your life.

Are you worried that you may be drinking too much?

Research shows that millions of men are without close friends they can turn to in ...

The most satisfying time in life is when you are aged 60 and over.

What can we learn from those living in the world’s Blue Zones?

Reduce the chance of injuring your back, or help fix recurring pain if you ...

Kate Swanton, shares her top five tips to help make taking your medications at home ...

How do you know whether you’re getting enough sleep?

Feros Care’s Jo Cook shares her top 10 tips on how carers can look after ...

The first ever index to measure the wellbeing of older people is now available

Do you actually know what technology is involved in a smart home?

The NBN helps provide health technology which makes managing chronic conditions easier

These five easy ways you can ensure your meals will keep you bouncing with health ...

Your goal should be to not just live longer, but to also live a much ...

Relationship expert Jo Lamble answers many prickly questions. This week she has answered member Jane’s ...

Conventional medicine is taking a back seat for many, with unexpected side effects, conflicts with ...

Mental and emotional health is a vital part of wellbeing.

Recognising the early signs of a heart attack can be the key to surviving without ...

Looking for spot reduction exercises to shift that burgeoning spare tyre? The hard truth is ...

A stroke occurs when a blood clot blocks a blood vessel or artery, or when ...

If you’ve been single for a while you can get set in your ways ...

You don’t have to be a guru or a saint to learn the art ...

Learn to understand the person.

Dr Bernie Crimmins, author of Blokes’ Health, points men in the right direction towards ...