How do you get rid of a beer belly?

beer belly

Have you been accused of having a beer belly? Even if you don't actually drink beer? Is there a way you can get rid of it?

It goes without saying that some people are more likely than others to carry a little extra around the middle. Age, lack of exercise, below average diet – it can all contribute to what is commonly referred to as beer belly.

But once you have the dreaded beer belly, is it possible to get rid of it?

There may be a way, you'll have to read it on Thrillist.com

8 comments

Its a shame they cant just unzip the front , take it out and tip it down the sink...

Problem solved..

 

Nothing more unsightly...than a proud flaunter of this apparition on a stinking hot day...


Image result for zip on the belly

Cranky...you've just put me off my lunch...yuk...

I battle with this issue every year and put on about 6 kg extra a year, this being mainly due to the change in my metabolism during the 'do little' (physical activity) time of the year.

With the yardwork and house repair season now coming to an end and the ski season approaching I am ramping up the exercise.  The weight is slowly coming off and from history altitude and all day exercise wil rip the rest off.  Then the clothes barely fit.

Keeping weight down in our culture is tough and requires will power (ouch!) and dedication to diet and exercise.  I can't say I alawys win but so far so good.  It's a challenge to say the least.

:( Unfortunately it's a challenge my waistline is losing at the moment.

Vanity is a sin. The Narcissus complex.

Are you hoping to impress the ladies or the gents?

Most ladies like a man to look like a male member of the tribe and not like a limp wristed wanker similar to Ray's Santa.

If you really want to lose weight then change your partner to one half your age and watch the size of your waist decrease followed by the size your pride and joy increasing.

Quote Campbell "Most ladies like a man to look like a male member of the tribe"

Which "tribe"? You mean the Ethiopian Bodi tribe? 

 

Image result for ethiopian bodi tribe

Q :) How do you get rid of a beer belly?

A :) Stop drinking beer.

Get off your rear end and do some work would be a good start.

I encurage hubby to hav sex more often.

He is very thin an I'm worried about him . He can't keep Goin at this pace but I dunno how to stop   ?

I have found Core exercises helped me besides drinking more water and walking more.

8 comments



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