As a lover of coffee or tea, you know all too well the difficulty of giving up a beverage that you consume daily and have been for a very long time. However, to suffer the discoloration of your white smile can make you reconsider whether a morning tea or coffee is even worth it. Luckily enough, you don’t have to completely give up on your daily beverage and can even find ways to retrieve back your pearly whites. Eliminate the staining on your teeth through a range of techniques that can have immediate positive effect to your appearance and self-confidence to smile. Here are 6 tips to get rid of coffee and tea stains from your teeth. 

Air-flow polishing 

An effective way to reduce the discolouration of your teeth is by using modern dental technology for instant results. Available at Putney Dental Care, air-flow polishing is a dental technique that uses an air-powder mixture with water to remove heaving staining on teeth. The jet of compressed air also instantly eliminates plaque from the front and back of your teeth.

This technique is gentle on all teeth structures and is non-abrasive, meaning that is effective for even the most sensitive teeth and gums. If you have an orthodontics treatment, dental implants or any other dental work, the air-water flow still enables effective results that is not destructive or damaging to your teeth.

Self-dental care

One of the most effective ways of eliminating and preventing coffee and tea stains from your teeth is by practicing positive dental hygiene habits. This involves brushing your teeth after drinking coffee and tea. This also goes for any other meal or colour-staining beverage such as red wine and soft drink.

You should also remember to floss after every meal as the removal plaque will decrease the likelihood of receiving stains. Regularly use mouthwash as the fluoride will help to whiten your teeth and restores enamel for stronger teeth. If you don’t have your dental care equipment with you at hand, you can rinse your mouth with water to remove the surfaces of your teeth from staining particles.

Whitening strips

To transform your teeth from staining to pearly whites, you can invest in a teeth whitening strips which will gradually whiten your teeth with ever use. This is convenient as you are able to lay over the small pieces of whitening treatment over your teeth and complete other activities whilst waiting for the treatment to activate. Whitening strips are effective in instantly brightening your smile although the effects aren’t forever lasting.

Natural whitening ingredients

Another way of removing tooth stains is by using natural whitening ingredients that you can easily purchase from your local supermarket or may already have readily at home. Baking soda is a classic ingredient used to maintain white teeth where you can create a paste using water and apply over the affected surface of your teeth. 

Sugar-free gum

Your daily chewing gum can also be an effective way of removing coffee and tea stains from your teeth. Sugar-free gum can reduce staining owing to the chemicals that are found in the ingredients such as titanium dioxide and the chemical found in baking soda. The gum also prevents plaque from forming on your teeth as the sticky gum rubs and removes the particles that would often grip onto and around your teeth and gums. 

Whitening toothpaste

Opt for a toothpaste with whitening ingredients that will allow you to eliminate the discolouration from your teeth. Mild abrasives and bleaching chemicals such as hydrogen peroxide and carbamide peroxide are added into the formula of toothpastes to help remove plaque and bleach the stains on the enamel of your teeth. Use whitening toothpastes as per normal, which is at least twice a day to ensure positive results. 

Getting stains on your teeth can impact your confidence to smile and laugh, however it’s not impossible to reduce your existing stains and prevent future stains to occur. Simply adopting and maintaining positive dental health care and investing in whitening treatment will get you back to your natural whites in no time. Which tips will you use to eliminate the coffee and tea staining from your teeth and regain your pearly smile?