A drink that can help you burn 490 calories a week
This inexpensive and easily drinkable beverage can help you burn around 490 extra calories each week. What is this magic drink you ask?
Water.
Yep, that magical, mystical, miracle liquid that comes out of your tap.
Water helps take the edge off your hunger between meals and helps you eat less at mealtimes. It supercharges your metabolism and, if you drink it really cold, makes your body work harder to warm you up again. If you drink 10 ice-cold glasses of water a day for one week, you'll burn an extra 490 calories – that adds up to losing over 3kg per year!
Read more at MSN.com
I'd be ok with it if my sons didn't keep harping on about what fish do in it !!! :(