Are you OK? Day
Today is Are you OK? Day (R U OK? Day... I choose not spell it this way!!!). I know I will be giving someone a call today so why not call someone you think needs to talk or even send them an email.
'A national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.
On that day we want everyone across the country, from all backgrounds and walks of life, to ask family, friends and colleagues: "Are you OK?".
Staying connected with others is crucial to our general health and wellbeing. Feeling isolated or hopeless can contribute to depression and other mental illnesses, which can ultimately result in suicide. Regular, meaningful conversations can protect those we know and love.
It's so simple. In the time it takes to have a coffee, you can start a conversation that could change a life.'
Thanks Drew have a few I will check on , but isn't it sad that we have to be reminded to check on family and friends and to have a special day to remind us Please people, ring those you love and even some you don't It will be good for the soul