BREAKFASTS
Over the last few years I have developed problems with digesting Dairy. Then suffered from Urticaria [cronic]. I found having trialed many things that Urticaria affected me when I ate fermented foods, so I stopped eating anything that was fermented.
It worked! I gradually introduce some of the fermented foods after four years to see how they affect me.
I was wondering if anyone has this issue and what do they have for their Breakfasts.
Speaking with the previous GP she said it was attributed to stress.
The Dermotologist did not agree with her. He said the best scientist of the world are puzzled with the problem. I have found a couple of sites that have people suffering from Urticaria and wondered if it is affecting any Seniors?
I used to get hives (Urticaria) as a kid ... have no idea what triggered them then. Stopped when we left the farm. Diet didn't change so might have been the fact that because I didn't go to school I spent most of my days up close and personal with a big variety of farm animals plus hours hiding in the haystack!!
Regarding dairy-free breakfasts ... just so many of them out there.
Lots of yummy ideas here.