The Meeting Place > Health & Wellbeing > Five best foods to help you quit smoking

Five best foods to help you quit smoking

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LeonYLC
7 yrs ago

Trying to give up smoking? You may be relieved to know that food can help you on your quest to quit.

Now, this presenter is somewhat 'energetic', bordering on annoying, but the message is a good one so, if you're serious about quitting, or just want to learn a bit about it so you can share the love with a friend, then it's best to bear with it. And besides, it's only a really short clip so it's not too bad...

(oops... posted under the mod's login, sorry!)

3 comments

Better yet, have a stroll through a hospital's cancer ward.

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Blossom
7 yrs ago

And the ward that treats Respiritary problems.

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cranky
7 yrs ago

Right on Fast Eddie,

The most effective method yet...It would certainly bring me to a halt.

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HOLA
7 yrs ago

I had to switch that man off, he had the most annoying voice.

Translation from video if you can’t stand the noisy man:

5 Water ~ rehydrates and flushes out nicotine.
4 Kiwi Fruit ~ boosts vitamins A, C and E depleted by smoking.
3 Orange Juice ~ stress-reliever, boosts metabolism to overcome weight gain when quitting.
2 “Next up at number 3” (a Whoops by the presenter) Spinach (rich in folic acid) and Broccoli (restores to reduce levels of B5 and C in the body ??) Technically if it’s green it is good for you.
1 Carrot Juice ~ smoking makes you stink, gives you yellow teeth and ages you … it’s bad for the skin… carrot juice contains large amounts of vitamins A, K, C and B and removes nicotine from your body.

“We pump out 6 videos a week, subscribe to the channel”

:) Enjoy!!

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HOLA
7 yrs ago

RnR --  Thanks for that one, it certainly is a healthy diet. I must send it to my friend who reckons they can do it by themselves. I know they think they just have to quit cold turkey but it's the vitamins that one needs to flush out the system.

3 comments



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