How to measure pain

pain meter

I would think that many of us at one time or another have been in pain.

Child birth would be classified by most women as very painful. Broken bones are also painful but those are just a small example of the many times pain has been with us.

I recently heard someone say that if someone was hacking at their leg with a chainsaw , then that could be near the top of the pain scale.

I have often been asked by medical people (doctors and nurses) what level of pain I was in on a scale of 1 - 10.

Must admit I didn't know how to answer. What is the difference between a pain level of 5 and that of 7 ?

Also different people feel pain differently and would rate it on a different scale to what I might.

So I asked Mr Google and the following is what I found.

0  –  Pain free.

Mild Pain  – Nagging, annoying, but doesn't really interfere with daily living activities.

1  –  Pain is very mild, barely noticeable.  Most of the time you don't think about it.

2  –  Minor pain.  Annoying and may have occasional stronger twinges.

3  –  Pain is noticeable and distracting, however, you can get used to it and adapt.

Moderate Pain – Interferes significantly with daily living activities.

4  –  Moderate pain.  If you are deeply involved in an activity, it can be ignored for a period of time, but is still distracting.

5  –  Moderately strong pain.  It can't be ignored for more than a few minutes, but with effort you still can manage to work or participate in some social activities.

6  –  Moderately strong pain that interferes with normal daily activities.  Difficulty concentrating.

Severe Pain – Disabling; unable to perform daily living activities.

7  –  Severe pain that dominates your senses and significantly limits your ability to perform normal daily activities or maintain social relationships.  Interferes with sleep.

8  –  Intense pain.  Physical activity is severely limited.  Conversing requires great effort.  

9  –  Excruciating pain.  Unable to converse.  Crying out and/or moaning uncontrollably.

10 –  Unspeakable pain.  Bedridden and possibly delirious.  Very few people will ever experience this level of pain.

Have you ever been asked to rate your pain and how did you respond?

8 comments

Lots of times I have had pain but lots of variations. Dull ache that hurts but does not put you in bed or stop activity. Searing bolt of pain as in a slipped disc that immobilises movement. The throbbing pain of a minor operation as the anaesthetic wears off. I once had a pain near my big toe in my early twenties that was diagnosed as gout which was painful but went away and never returned. I have heard that is a bit like arthritis which to my mind must be terrible to have because it can be so severe and always there.

 

I suffered a dreadful pain in my shomach, 4 years ago and. I went to my local GP (who was totally hopeless) and told him about it. He said take Busupan and Panadol. It got unbearable and I asked my neighbour to take me to Hospital. I was there about 2 hours and was whipped off to the Theatre, I had a 4cm Gallstone stuck in my small bowel. The Doctor said the two worst pains are either Gallstones or Kidney stones. I believe him. I reckon my pain level was 9.

HOLA I have heard that they are some of the worst pains,   also bone pain is dreadful too -- as in bone cancer that is really bad AND long lasting

Yes agree with you Hola.  Gallstones are the worst !!!!

Gerry that is a good pain chart, can you please give me the URL  for it please

Thanks Gerry

Yes pain is all relative and individuals have different pain thresholds as we find it in nursing.

However, sometimes it is nerely psychosomatic whereby a person feels real pain but there is no physiological cause.

In my early nurse training days, I remember a psychiatric patient wanting Panadol but doctors ordered Ascorbic acid(vitamin C) where the tablets looked similar and the pain subsequently disappeared!

Another case was a patient wanting a pain killing injection so an intra muscular injection of distilled water worked wonders! Amazing but true!

Please can you supply a reputable link where it says "an intra muscular injection of distilled water worked wonders!"

I know a lot about pain, having been involved in gyms and knowing a lot about muscles I am puzzled by your comment.

As far as I know if you inject distilled water into a vein or muscle, both the outcomes are bad. Injecting distilled water into a muscle can trigger cramping and inflammation, while injecting it into a vein can cause it to dilute sodium in the blood.

My very word there are so many things that CAN be Psychosomatic and it is amazing what the brain can do-- just look at the  "pointing the bone"  in the Indigenous cultures.

 

However there are A LOT of Drs that are too ready to diagnose as Psychosomatic  IF they are unable to find what is wrong -- and have been proved wrong down the track.

Have had lots of 4s, 5s and 6s and only three 9s ... infected,impacted wisdom tooth; gall stones and the most prolonged recently ... pneumonia/pleurisy which produced incredible pain in right side.

I count myself lucky and really feel for those in intense or chronic pain.

I found this program from ABC's Catalyst both fascinating and inspirational for those in extreme or chronic pain.

WHEN PAIN PERSISTS ~ the road to recovery

RnR -  Well you've had your fair share of pain - lets hope you have seen the last of it. ABC's Catalyst programme was very informative. My son popped a disc in his neck 3 years ago  lifting a 45ltr can of paint, he was in intense pain and it's the first time I'd seen him cry since he was a little boy. He had to take 3 months off work, thanks goodness he had Income Protection.

Pneumonia can be a bad one. I thought I had a heart attack as one side was very painful and down the arm as well. 5 days in hospital.

I get mental pain sometimes very severe reading some awfull posts

thats easily fixed bandy,    DONT come on here and read,   simple,  

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