Looks YUM !!

But not quite on my list of foods that I partake in.... possibly in my younger age ..... like some 70 years ago  :)

A bit like a Sizzlers cheesie?

I just put on a kilo reading the tips.  :)

I asked for a Toasted Cheese sandwich at a Cafe near my place. It came back looking like somebody had sat on it. The cheese was like plastic and I think they forget to know how to toast the bread. It was an Asian cafe so maybe they don't know how to make it. The cheese toastie in the photo looks delicious.

I think this would be on almost everyone's list of foods to steer clear of.

However, I get the feeling that many people here do not understand what is a treat to consume once in a while, and what is everyday food.

I have elevated cholestrol and take medication to control it.  My doctor does not proscibe what I should and should not eat.  He does however, give me guidelines, and leaves it up to me to use my common sense.  Through diet and exercise, I have reduced my ratio numbers significantly.  So doc is happy.

His reasoning is simple, if you don't have the occasional treat - in moderation - you will never stick to any diet.  Basically a carrot and stick approach, eat good things the majority of the time, and as a reward you can have a treat now and again.

Life is too short to go without something you enjoy once in awhile.  You're a long time dead as the saying goes.

Toasted cheese sandwich and a huge chai latte, what could be better!!!

sounds yum,   love cheese in any form,  

Nice to be able to eat what you fancy -- and I feel for those that have to refrain

Blueberry Cheese Toast

The feeling of blueberry bursting in the mouth, sour and sweet, with the smell of cheese, delicious! Bake it to the blueberry and then melt it. Something is better! ! ! Be sure to use thick toast! If the thin toast is dried and dried, it will not be good to make a crispy piece. It must have a crisp surface, and the softness of the bread in the middle will be delicious! !
How to make blueberry cheese toast

Material: thick toast

Cheese two pieces

Blueberry

practice:

Take a thick toast
2. Spread two slices of cheese on the toast.
3. Spread a layer of blueberries evenly, use a toothpick to poke a small hole in the blueberry, and it is easier to explode when it is baked.
4. In the middle of the oven 160 ° 10-15 minutes, the surface of the blueberry began to burst.http://snip.ly/q26o43
You can also refer to this website, which may help you a lot and wish you good luck.https://www.kayenre.com/kayenreamazonebay

Blueberry Cheese Toast

The feeling of blueberry bursting in the mouth, sour and sweet, with the smell of cheese, delicious! Bake it to the blueberry and then melt it. Something is better! ! ! Be sure to use thick toast! If the thin toast is dried and dried, it will not be good to make a crispy piece. It must have a crisp surface, and the softness of the bread in the middle will be delicious! !
How to make blueberry cheese toast

Material: thick toast

Cheese two pieces

Blueberry

practice:

Take a thick toast
2. Spread two slices of cheese on the toast.
3. Spread a layer of blueberries evenly, use a toothpick to poke a small hole in the blueberry, and it is easier to explode when it is baked.
4. In the middle of the oven 160 ° 10-15 minutes, the surface of the blueberry began to burst.http://snip.ly/q26o43
You can also refer to this website, which may help you a lot and wish you good luck.https://www.kayenre.com/kayenreamazonebay

Blueberry Cheese Toast

The feeling of blueberry bursting in the mouth, sour and sweet, with the smell of cheese, delicious! Bake it to the blueberry and then melt it. Something is better! ! ! Be sure to use thick toast! If the thin toast is dried and dried, it will not be good to make a crispy piece. It must have a crisp surface, and the softness of the bread in the middle will be delicious! !
How to make blueberry cheese toast

Material: thick toast

Cheese two pieces

Blueberry

practice:

Take a thick toast
2. Spread two slices of cheese on the toast.
3. Spread a layer of blueberries evenly, use a toothpick to poke a small hole in the blueberry, and it is easier to explode when it is baked.
4. In the middle of the oven 160 ° 10-15 minutes, the surface of the blueberry began to burst.http://snip.ly/q26o43
You can also refer to this website, which may help you a lot and wish you good luck.https://www.kayenre.com/kayenreamazonebay

Blueberry Cheese Toast

The feeling of blueberry bursting in the mouth, sour and sweet, with the smell of cheese, delicious! Bake it to the blueberry and then melt it. Something is better! ! ! Be sure to use thick toast! If the thin toast is dried and dried, it will not be good to make a crispy piece. It must have a crisp surface, and the softness of the bread in the middle will be delicious! !
How to make blueberry cheese toast

Material: thick toast

Cheese two pieces

Blueberry

practice:

Take a thick toast
2. Spread two slices of cheese on the toast.
3. Spread a layer of blueberries evenly, use a toothpick to poke a small hole in the blueberry, and it is easier to explode when it is baked.
4. In the middle of the oven 160 ° 10-15 minutes, the surface of the blueberry began to burst.http://snip.ly/q26o43
You can also refer to this website, which may help you a lot and wish you good luck.https://www.kayenre.com/kayenreamazonebay