You need to read this

Was watching a show on ABC today called...The human body secrets of your life revealed"

One of the people on the show was Lew Hollander 87 years "young" and what an inspiration.

He does marathons all the time and I watched him swim from Alcatraz across San Francisco Bay 1.2 miles and then he did an 8km bike ride and then he did a race to the finish line.   

http://ap.ironman.com/triathlon/news/articles/2015/10/lew-hollander-the-man-in-the-mirror.aspx#axzz59nJxv61l

 

A handsome man for his age too.

 

5 comments

As IRONMAN’s oldest competitor,Lew Hollander prepares for Kona through reflection, accountability, and fun.

Age is just the number, at the end your behavior and thinking matters a lot. :)

So proud of you Lew Hollander, keep going.

Darn good and also looks great fro his age

PlanB, Can't you just say he 'looks great'?

Radish, can't you just say '(still) a handome man'?

Adding 'for his age' is a bit of a slap down ;-((

Onya KSS!

Great job exercise is the answer to most problems.

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