Site icon YourLifeChoices

Hiccups explained – and how to get rid of them

Woman hiccuping

A hiccup is a short and involuntary contraction of the diaphragm muscle. When this muscle contracts, the opening between the vocal chords snaps shut to stop the inflow of air. This sudden closing causes the hiccup sound.

This contraction is caused by an irritation of the nerves that extend between the neck and the chest.

According to The Conversation, the medical term for hiccups is singultus. This derives from the Latin word singult which means “to catch ones breath while sobbing”.

There are a number of potential causes for this contraction:

Hiccups can occur at any time, even babies in the womb have been seen to be hiccuping.

Although hiccups will normally go away by themselves with no ongoing side-effects, according to emedicinehealth.com a number of home remedies for hiccups do actually work. You can drink a glass of water quickly, hold your breath, pull hard on your tongue or even have someone scare you.

You could also try the Valsalva manoeuvre. Originally designed to slow a racing heartbeat, the Valsalva manoeuvre has also been shown to stop hiccups.

To start, take a big breath and then hold your nose and close your mouth.

While still keeping your mouth and nose closed, push out your breath and hold for 15-16 seconds.

Open your nose or mouth and breathe out.

Gross medical fact, Antonio Maria Valsalva developed the technique in the 17th century to expel pus from the ear.

While hiccups normally aren’t a reason for concern, if they become persistent, frequent, interrupt your ability to eat or sleep, cause you to throw up or feel severe pain, last more than three hours or make you feel as though you can’t breathe, you should seek medical attention.

What is the silliest thing you’ve ever done to get rid of hiccups? Do you have any hiccup home remedies you’d like to share?

Also read: Link between walnuts and your heart health revealed.

Exit mobile version