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Maintaining and improving your health and wellbeing as you get older is vital to enjoying your later years. YourLifeChoices understands this and we bring you up-to-date information, resources and relevant feature articles on the health checks you need, nutrition, managing pain, choosing health insurance, the ins and outs of grandparenting and which alternative medicines may give you the health boost you need. We also explain how aged care works, including residential aged care, aged care services delivery and health and ageing.
How fresh and healthy is the air you're breathing?
Plant-based meat alternatives are marketed as more sustainable and healthy, but are they?
If you've been struggling to sleep but don't want to take medication, this may be the solution.
Is exercise a good idea when recovering from COVID? Medical experts have their say.
Antioxidants, already well-known for their health benefits, may also protect against dementia.
Did you know COVID could potentially cause some of these symptoms?
Are election promises just sweet talk to get your vote?
Do you know how to register so you can save lives?
Luckily, there are ways to potentially make yourself feel better.
You never know what invisible health condition somebody might be living with.
Andrew Gigacz pays tribute to the hospital system from his own 'good' Friday experience.
Panic attacks can be extremely frightening, but there are ways to manage and prevent them.
YourLifeChoices is Australia’s most established and trusted digital publication for the 50+
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