Health

Maintaining and improving your health and wellbeing as you get older is vital to enjoying your later years. YourLifeChoices understands this and we bring you up-to-date information, resources and relevant feature articles on the health checks you need, nutrition, managing pain, choosing health insurance, the ins and outs of grandparenting and which alternative medicines may give you the health boost you need. We also explain how aged care works, including residential aged care, aged care services delivery and health and ageing.

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What I learned from taking cold showers for a month

Can cold showers improve your mental health?

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How to boost your gut health and immune system this winter

Gut health is probably more important than you think

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Canine health heroes and their extraordinary stories

Dogs that change, and even save, lives.

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Health benefits of hemp

The fibre of the future.

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