Liv Gardiner

Liv Gardiner
Liv is a 22 year old student currently completing her studies in Arts and Science. She loves food, surfing and travelling the world through trial and error... but mostly error.

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News Articles

Best and worst supplements

Supplements: The good, the bad and the ugly

Best and worst supplements

Taking vitamins makes us think we’re doing something good for our health, but are we? ...

Exercising for brain function

How exercise helps your brain function

Exercising for brain function

Exercising helps your brain health and function in a number of ways.

Healthy baking substitutes

How to … use healthy baking substitutes

Healthy baking substitutes

It’s easier than you think to give your favourite desserts a healthy spin.

International destinations reopening

Destinations reopening for international travel

International destinations reopening

As lockdowns ease, some destinations are eager to welcome Aussie travellers.

Sicily tempts tourists

Sicily’s enticing proposition to lure tourists back

Sicily tempts tourists

Would this offer help you overcome your COVID fears?

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