Healthy Chicken Nuggets

Oven-baked using real chicken breasts, our Healthy Chicken Nuggets are certainly kind on your ticker, so you can enjoy them to your heart’s content.

Serves: Two

Time: 30 minutes

Ingredients

  • 1 chicken breast
  • 1 egg
  • 2 cups breadcrumbs
  • salt and pepper, to season


Method

Preheat the oven to 190°C.

Dice the chicken into pieces and set aside.

Whisk the egg in a bowl, and in another bowl place the breadcrumbs and season with salt and pepper.

Dip the chicken into the egg, and then roll both sides of it into the breadcrumbs.  

Place all of the nuggets onto a lightly greased baking tray. Bake the nuggets for 20 minutes, or until cooked through. Serve immediately.

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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