28th Jul 2016
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Beef: what are the best cheap cuts?
Affordable cuts of meat on display in a butcher

Here’s a secret most butchers won’t want you to know: the cheapest cuts of meat are often the tastiest, so long as you cook them the right way.

This is good news for anyone who faces the daily challenge of making ends meet (no pun intended, although welcomed!). Cheap cuts of meat are generally the toughest, but cook them a little longer and these cuts often have more flavour than their expensive counterparts.

And, as butchers usually buy whole animals, inexpensive cuts of meat, such as those that follow, are always readily available.

Brisket
Brisket is cut from the breast or lower chest of a cow. As cows don’t have collar bones, the muscles in this area support about 60 per cent of the animal’s body weight, so it requires the right cooking to tenderise the connective tissue. Brisket can be braised, pot-roasted, slow-cooked, added to soups or rubbed with a spice rub or marinade and slow barbecued.

Skirt
Taken from the underbelly of the cow, skirt steak is prized for its flavour and very cheap to buy. It should not be cooked beyond medium though, otherwise it becomes very tough. You’ll also need to remove the membrane before cooking. It's also best to marinate this cut, both for extra flavour and to maximise tenderness. Skirt can be slow-braised, quickly pan-seared or grilled and is great for fajitas, stir-fry, churrasco or in Cornish pasties.

Flank
The flank comes from the abdominal muscles or buttocks of the cow in thick hindquarter and forequarter varieties. Flank steak can be grilled, pan-fried, broiled or braised and is usually cut across the grain to increase tenderness. It’s also a good one for mincing. Look for flank steaks that are bright red in colour.

Silverside
Silverside is a lean cut that comes from the hindquarters of a cow. The name silverside is derived from the silver wall on the side of the cut, which is the long, fibrous skin that has to be removed prior to cooking. It’s great for roasting, sliced into minute steaks, or used for corned or salted beef.

Chuck and blade steak
Bone-in chuck steaks are one of the least expensive cuts of meat. Chuck steaks come from just below the neck around the shoulder area of a cow and they’re ideal for braising, pot-roasting or, due to the richness of flavour, minced and used for burgers or meatballs. Blade steaks come from the same area, but are cut across the blade to eliminate the connective tissue. Due to the balance of meat and fat and its marbling, blade steaks are often recommended over fillets, sirloins or rib eyes for its rich flavour and cost-effective price.

Shin
Obviously taken from the leg, the shin comes with a bone intact, so it’s ideal for stews, casseroles and dishes such as Osso Bucco. Again, as the shin supports a lot of weight, the connective tissues are best slow-cooked so they break down. When cooked over low heat, beef shin is a tasty, tender cut of meat with rich flavour.

Leg or shank

A beef leg is similar to the shin, so it’s best cooked for a long time in moist heat or plenty of liquid. Beef leg or shank is an ideal cut for our Beef Bourguignon or Osso Bucco. It’s also good for beef broth and soup stock.

Top rump
Also known as thick flank, top rump is a lean cut that’s ideal for slow roasting or can be thinly sliced into extremely economical steaks for frying. Best to make sure it stays a bit pink on the inside, otherwise it can become tough.

Which is your favourite inexpensive cut of beef? Do you have a secret way of preparing these cuts that makes them extra special? Why not share your kitchen prowess with our members?

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    COMMENTS

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    3rd Aug 2016
    10:11am
    If you really must go so far as purchasing any of the above cuts, a helpful hint is to do as many Asian restaurants do and marinate your meat overnight. A cut quite often used is blade steak and it becomes quote tender and tasty after relaxing in a bowl of soy sauce with garlic, onions, some ginger, etc.
    Arisaid
    3rd Aug 2016
    12:18pm
    They also had a bit of soda bicarb to the marinade.
    Anonymous
    3rd Aug 2016
    12:35pm
    Ed Zachary.
    particolor
    3rd Aug 2016
    1:58pm
    I'm not into Alchemy ?? :-)
    leonYLC
    3rd Aug 2016
    4:40pm
    Ha Fast Eddie – you're the only other person I've heard say Ed Zachary!
    Good old Edmond...
    Anonymous
    3rd Aug 2016
    5:31pm
    Leon, it is an off-shoot from the joke about the "Ed Zachary Affriction", as diagnosed by the Chinese Sex Therapist - one I definitely cannot put on this site.

    3rd Aug 2016
    10:58am
    all these cuts look a lot better on the animal!
    Auction Girl
    3rd Aug 2016
    11:19am
    Agree.
    leonYLC
    3rd Aug 2016
    4:40pm
    Too true Trood ...
    btony
    3rd Aug 2016
    11:12am
    Skirt steak makes great beef jerky.
    FrankC
    3rd Aug 2016
    11:42am
    Why on earth would you want to make a thing as beef jerky, I can't imagine. Waste of time making something that is apparently hard and unpalatable.
    ozirules
    3rd Aug 2016
    12:11pm
    You say jerky is 'apparently' hard and unpalatable FrankC so why comment on something you haven't tried. Personally I love jerky (particularly the spicy Vietnamese variety) so if you would like to share a recipe btony I would be delighted.
    Anonymous
    3rd Aug 2016
    12:34pm
    FrankC probably has no teeth.
    particolor
    3rd Aug 2016
    2:02pm
    One of you folks will make GOLD one day with your Forensick Recipe's ! Keep it to yourself and Boost your pension :-) :-)
    FrankC
    3rd Aug 2016
    2:16pm
    Fast Eddie, FrankC does have teeth but have never tried jerky, since I don't see the point. I have heard of its qualities from those that have tried it.
    Anonymous
    3rd Aug 2016
    3:48pm
    Ah, come on, FrankC, be a sport and try some jerky. All you need is a dehydrator and a tasty recipe. Now that we know you have teeth you will love chewing the tasty succulent strips along with your cold ale. Life is too short, mate.
    particolor
    3rd Aug 2016
    11:24am
    I'll stick to the Pensioner Cut..."6 Slices of Devon Please " :-)
    Anonymous
    3rd Aug 2016
    1:11pm
    That's Tasmanian steak.
    particolor
    3rd Aug 2016
    2:18pm
    I see Pensioners picking up the Plastic Bags of Dog Meat in the Supermarkets ! :-) And I know they have NO Pets :-( :-(
    Anonymous
    3rd Aug 2016
    3:49pm
    Perhaps they need specs.
    particolor
    3rd Aug 2016
    4:07pm
    I don't think that will Save them ? :-(
    Cranky
    3rd Aug 2016
    11:56am
    Silverside done in an pressure cooker....nothing better...:)
    particolor
    3rd Aug 2016
    1:56pm
    With Brussels Sprouts and Parsley White Sauce !! YUMMO :-) :-)
    mike
    3rd Aug 2016
    12:22pm
    To Particolor, you must be very lucky to reach pension age without getting high blood pressure, cholestoral and sugar issue, otherwise you would be avoiding devon like the plague.
    I will stick to beef and lamb, and even avoid bacon and sausages.
    particolor
    3rd Aug 2016
    1:52pm
    I've eaten all the Rubbish under the Sun all My life in moderation of coarse :-) Hardly ever been to the Doctor, Never get a headache, Whinge a Bit :-), Never get the Flue :-)... I'll leave my Carcase to science !! :-) :-)
    buby
    13th Aug 2016
    8:47am
    DID YOU know that much can be soaked in vinegar and a stock cube of your choice, and it will be tender as hell in the morning, and then a good slow cook. and its delis


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