Publisher Leon Della Bosca joins host John Deeks to discuss the fascinating results of the inaugural YourLifeChoices Older Australians Wellbeing Index. YourLifeChoices received more than 7500 responses for the index, which provides comprehensive data on over-50s’ physical, mental and financial health, security and safety. Leon explains how Australian stereotypes are simply not true and that older Australians are resilient, positive and engaged. Where do you fit in? Read the full results here.
Chinese medicine includes acupuncture, tai chi, herbal medicines and more.
Light exercise could have profound health benefits for older adults.