A neuroscientist's go-to nutrients for brain and memory support

Simply adding delicious and nutrient-dense foods like these to your diet may improve your brain health.


Coronary heart disease is the biggest killer of women worldwide

Heart disease is as serious an issue for women as it is for men, but awareness is still lagging behind. Liz Connor finds out more.


Four tell-tale signs that you may have a blood clot

Blood clots can be very dangerous and potentially life-threatening. We explain the common warning signs and when you should consult a doctor.

Health news

What your body may be trying to tell you

In many cases, these symptoms will not be related to cancer but it's important to get them checked out.


How to boost your gut health and immune system this winter

The gut microbiome is closely linked to immune function - so how can you keep it in tip top shape? Liz Connor seeks some expert tips.


Vaccine rollout setback: AstraZeneca not advised for under 50s

The vaccine rollout was thrown into fresh uncertainty on Thursday night after the government received medical advice against using the AstraZeneca vaccine for people under 50.


Medical regulators to investigate vaccine link to blood clotting

The federal government has asked the nation's medical and vaccine regulators to urgently look into findings of a possible link between AstraZeneca's COVID vaccine and rare blood-clotting issues.

Health news

Science finds cocoa could protect the heart when stressed

Researchers discover that blood vessels are able to function better during mental stress when people are given a cocoa drink.


Early detection test hype may be harming the healthy

Do you remember hearing about the blood test that could tell if you had any of several different cancers? What about the Apple Watch that promised to catch your hidden heart problems?


Morning stretches you can do in bed

Doing these stretches before you crawl out from under the covers will help set the right tone for the day ahead.

Health essentials

How to keep your cholesterol in check

Liz Connor finds out how healthy habits can help keep our cholesterol and hearts in good shape.


COVID vaccine available to all Australians aged 70 or over via GPs

Online bookings are now being taken for Phase 1B of the COVID-19 vaccine rollout, with appointments available from next Monday.

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