Is sleeping naked better for your health?
Dr Sarah Brewer tells why some people should ditch the PJs.
Orthopaedic surgeon tells how to lower your risk of arthritis
Lifestyle changes could help many people lower their risk of arthritis.
Inflammatory bowel disease may be linked to increased risk of dementia
New research finds that people with inflammatory bowel disease have double the risk of developing dementia.
Worried about excessive sweating? Here's what you need to know
The constant feel of damp palms and dripping armpits can be exhausting for people living with chronic sweating. Liz Connor finds out more.
Nutritionist tells how he tackled insomnia
Nutritionist Rob Hobson battled insomnia for years - here's how he finally managed to fix his sleep issues.
Here's how the festive period can affect your sleep
Stress, overindulgence and those late nights can really have an impact on your sleep cycle. Here's how Christmas can affect your sleep.
When is the best time to take probiotics?
Probiotics can help keep parts of your body, especially your gut, happy and healthy. Here's when you should be taking them to reap the most benefits.
Are night sweats anything to worry about?
Night sweats are often so heavy that your clothing and sheets are soaked to the point where you have to change them. Here are some common causes of night sweats and when to see your GP.
How menopause can affect your skin
Experts talk us through how menopause can affect your skin and what to do about these common issues.
This is what your tongue can reveal about the state of your health
Here are some common tongue issues to look out for, according to an expert.
Strange things that can happen to your body when you exercise
We all know the common side-effects, such as turning beetroot red and sweating, but here are some of the stranger side-effects of exercising.
Why experts say we will need to live with smoke-filled air
As fires ravaged large sections of the Australian bush last summer, cities and towns all along the coast were blanketed in toxic smoke. Air pollutants were measured at unheard of levels across the country.
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