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Health > Your Health > Prevention

Prevention

Safer sex and the baby boomer generation

Women in their 50s, 60s and above are particularly vulnerable to sexually transmissible infections.

Top Stories

  1. iHealth
  1. Future fit – Getting started
  1. Assessing your current fitness
  1. Active Apps
  1. Demystifying prostate cancer

Diet and exercise could prevent cancer

The Medical Journal of Australia has found that a quarter of cancers could be prevented ...

Diabetes risk too great to ignore

Learn more about diabetes. That’s the advice of a Melbourne man who, until a ...

Future Fit – Design your own exercise regime

You’ve assessed your health with the aid of the PAR-Q and now you’re ready ...

Future fit - General health concerns

Before starting any regime you must take into consideration your overall level of fitness ...

Top five weight-loss tips

Top five weight-loss tips

Winter is a great excuse to hide those few extra kilos under more layers of clothing but carrying extra weight is not good for your health.

Shed the extra kilos

Milestone health checks

Milestone health checks

Your doctor won’t always tell you when it’s time to start getting tested, so it’s important that you know what you need to do and when.

Get informed

Ten early signs of dementia

Ten early signs of dementia

How do you know if memory loss and confusion are just signs of getting older or are the first indicators that something more sinister is wrong?

Knowing the warning signs

Homemade remedies

Homemade remedies

YOURLifeChoices has quick and easy remedies which can be rustled up from the contents of your pantry so you can give the pharmacy a miss.

Gentle on your body and wallet

Demystifying prostate cancer

Demystifying prostate cancer

One in every 11 men will develop prostate cancer by the age of 70. Catching prostate cancer early is the best way to ensure it is ‘curable’.

What if it’s you?