Adviser shares five ways to improve your financial fitness today

Historically, women have faced unique challenges, such as the gender pay gap and societal expectations, which have hindered their financial progress. Today, women find themselves in a pivotal position to take charge of their financial wellbeing. By embracing financial literacy, setting clear goals and adopting sound money management strategies, women can break through these barriers and achieve greater financial independence and security. Let’s take a look at the five essential tips to improve your financial fitness.

1. Invest in yourself

Understand that taking care of your finances is an act of self-care. Ultimately, financial fitness and self-love are intertwined concepts that reinforce one another. When you invest in yourself, you cultivate a positive mindset, boost self-confidence and develop the resilience necessary to overcome financial obstacles.

By acknowledging your own worth and taking proactive steps towards your financial goals, you are sending a powerful message to yourself and the world – you are deserving of financial stability, success and a life of abundance. By embracing the journey of financial fitness as you would any other act of self-development, you can experience a profound transformation and create a brighter future for not only yourself but also for those you care about.

2. Set clear financial goals

The essential tip for achieving financial fitness is to set clear financial goals and align them with your personal values and broader life goals. By understanding your personal values and long-term goals, you can establish financial objectives that are meaningful and motivate you.

When you have a clear vision of what you want to accomplish financially, it becomes easier to make informed decisions and prioritise your resources accordingly.

Start by reflecting on your values and aspirations – what truly matters to you in life? Whether it’s paying off debt, saving for retirement or building an emergency fund, aligning your financial goals with your values creates a sense of purpose and helps you stay committed to your financial journey.

Start by identifying short-term and long-term goals, such as paying off debt, building an emergency fund, saving for retirement, or purchasing a home. Setting specific, measurable, achievable, relevant and time-bound goals will allow you to track your progress and stay motivated, making it easier to prioritise spending and saving habits accordingly.

3. Embrace financial literacy

Acquire a solid foundation of financial knowledge. You should strive to educate yourself about personal finance, including budgeting, investing, debt management and retirement planning.

This can be achieved through various resources such as books, online courses, workshops and financial advisory services. By empowering yourself with financial literacy, women can make informed decisions, avoid common pitfalls and take control of their financial future.

Remember, the true definition of independence is knowing when to ask for help. We don’t need to do it all on our own.

4. Practise: It all starts with action

When it comes to improving your financial situation, you need to begin somewhere, and one such practical step is to conduct an audit of your superannuation.

Superannuation is an important aspect of financial planning, particularly for long-term security. Start by reviewing your superannuation statements, understanding the fees you’re paying, where your money is invested, if you have any insurance attached and how your superannuation factors into your estate planning.

Consider consolidating multiple super accounts to reduce unnecessary fees and streamline your retirement savings. Evaluate your risk tolerance and adjust your investment strategy if needed.

By taking the initiative to audit your superannuation, you gain a better understanding of your retirement savings, identify areas for improvement, and take control of your financial future. It serves as a stepping stone towards financial fitness, encouraging you to develop a proactive mindset and build momentum in your journey towards overall financial wellbeing.

Remember, starting small is better than not starting at all, and this audit can be the catalyst for greater financial empowerment.

5. Nurture a growth mindset

Embrace a growth mindset when it comes to your finances. Take on this challenge like you would any other health regime. Create a lifelong habit.

Develop discipline in your financial habits. Avoid impulsive purchases and learn to differentiate between needs and wants. Self-discipline allows you to make choices that align with your long-term financial goals and values.

Believe in your ability to learn and improve. Don’t let setbacks discourage you; instead, view them as opportunities for growth and learning. By adopting a growth mindset, you will approach your financial journey with resilience and self-compassion.

By embracing finances as a process of self-love and development, setting clear goals, cultivating strong money habits, investing in oneself, and practising, you can take control of your financial future.

Remember, financial fitness is not a destination but a lifelong commitment to making informed decisions that support long-term financial wellbeing.

Do you regard yourself as financially fit? Or have you handed the money reins to your partner? Share your thoughts in the comments section below.

Also read: Ten terrible spending habits

Amanda Thompson, author of Financially Fit Women, is a sought-after speaker and qualified financial adviser. As the founder of Endurance Financial, Amanda is driven to support women to have a great relationship with money and own their own financial success. For more information visit

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