4th Oct 2018
FONT SIZE: A+ A-
Healthy Tuna and Corn Fritters
Healthy Tuna and Corn Fritters

Golden brown and loaded with corn, these tuna fritters are a breeze to make and oh-so tasty. They’re a perfect healthy snack or meal, and can be enjoyed hot or cold. Serve with a green salad or steamed vegetables.

Serves: 2

Ingredients

  • 1 185g can tuna in water, drained
  • 1 egg
  • 1/2 cup corn
  • 2/3 cup self-raising flour
  • 2 tablespoons barbeque sauce
  • 1/2 teaspoon chilli sauce
  • 3 tablespoons green onion, chopped
  • salt
  • 2 tablespoons vegetable oil

 

Method
In a medium bowl, lightly mix the tuna, egg, corn and flour until blended.

Stir in the barbeque sauce, green onion, chilli sauce and salt.

In a large pan, heat the oil over medium heat.

Spoon tablespoon-sized amounts of the tuna mixture into the pan, flattening slightly. Cook until browned on each side and serve with a green salad.

RELATED ARTICLES





    COMMENTS

    To make a comment, please register or login
    shirboy
    5th Oct 2018
    1:10pm
    The above fritters have been crumbed.
    johninmelb
    5th Oct 2018
    1:41pm
    I guess you are a new reader on this site.

    Everyone knows the pictures never match the recipe. It is a tradition here at YLC.
    Farside
    5th Oct 2018
    3:59pm
    It's not just the pictures not matching the recipes, the ingredients can also be a toss-up and the method ... best to use them as inspiration.


    Join YOURLifeChoices, it’s free

    • Receive our daily enewsletter
    • Enter competitions
    • Comment on articles