Waldorf Wrap

Being busy is no longer an excuse to reach for junk food. Our recipe for a Waldorf Wrap is the perfect answer for a quick, healthy and tasty lunch. 

Serves: Two

Time: 10 minutes 

Ingredients

  • 1 cup cooked, cooled and chopped chicken
  • 2 celery stalks, thinly sliced
  • 1 apple, diced
  • 2 tablespoons pecans, chopped
  • 2 shallots, chopped
  • 1 bunch of spinach
  • 2 tablespoons mayonnaise
  • 2 tablespoons djion mustard
  • 2 slices Lebanese flatbread


Method

Combine chicken, celery, apple, pecans, spring onions and mayonnaise. Spread Lebanese flatbread with mustard, place a bunch of spinach on the flatbread and pile chicken mixture on top, then roll up. Cut diagonally and serve. 

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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