Keeping healthy is an important part of productive ageing but there’s more to life than simply worrying about your health. Emotional and physical wellbeing is just as important and eating well, exercising and taking time to keep your life balanced should all be part of your plan for a long, happy and healthy life.
How often should you poo each day and when should you worry about it?
A lesser known source of pollution costs health systems billions each year.
Increased reliance on family in time of COVID putting more older people at risk.
Cold weather, with its low relative humidity, can leave your skin dry and flaky.
If your urine smells odd, this may be why.
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