Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Switch to the dark mode that's kinder on your eyes at night time.

Switch to the light mode that's kinder on your eyes at day time.

Twenty super simple health tips

by Leon Della Bosca 16 October 2017, 12:00 am

Maintaining your health can be downright tricky at times. So, when someone comes along and uploads a video that makes it so much simpler, well, you just have to watch!

From the health benefits of sleeping on your left-hand side and the right time for brushing your teeth, to the value of owning a pet and the dangers of too much positive thinking, these tips will help improve your health and wellbeing no end.

Did any of these health tips surprise you? Do you already do any of these things?

Written by Leon Della Bosca

Publisher of YourLifeChoices – Australia's most-trusted and longest-running retirement website. A trusted voice on Australia's retirement landscape, including retirement income and planning, government entitlements, lifestyle and news and information relevant to Australians over 50. Leon has worked in publishing for more than 25 years and is also a travel writer and editor, graphic designer and photographer.