Fabulous Fish Curry

If you want to add more fish into your diet but are getting bored with your usual recipes, why not try our Fish Curry. With a touch of spice, it will warm you up on a cold night.

Serves: 2

Time: 25 minutes


  • olive oil
  • 450g fish fillets, chopped into chunks
  • 2 tablespoons garam masala
  • 4 red chillies, deseeded and chopped
  • 1 400g can tomatoes, chopped
  • 4 tablespoons natural yoghurt
  • 1 bunch coriander, leaves picked


In a large frying pan, heat a few tablespoons of olive oil over medium-high heat. Add the fish and brown for a few minutes. Add the garam masala and chilli and stir for a few seconds. Add tomatoes and the juices. Simmer for about five minutes until the fish has cooked through. Stir in yoghurt and bring back to a gentle simmer. Season with salt and pepper. Serve with coriander and a side of steamed rice.

Related articles:
Fish, Capsicum and Tomato Pot Pies
Pumpkin Curry
Fish Cakes

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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