Polenta, Capsicum and Sweet Potato Muffins

Today’s savoury muffins are easy to prepare and are perfect for picnics or for when you’re on the go and need a healthy snack.

Ingredients

• 1/2 cup wholemeal self-raising flour
• 1/2 cup self-raising flour
• 2/3 cup polenta
• 2 tablespoons fresh chives
• 2 tablespoons fresh parsley
• 1 clove garlic, finely chopped
• 1/2 cup chopped red capsicum
• 1 teaspoon sea salt
• 1/4 cup parmesan cheese
• 250 grams sweet potato, peeled and grated
• 1 egg
• 1 cup low-fat milk

Read: Healthier Blueberry Muffins

Method

Preheat oven to 200°C. Beat the egg and milk together in a bowl, then set aside. Combine all the other ingredients in a bowl, then mix the egg and milk mixture through the dry ingredients. When everything is combined, spoon the mixture into a greased muffin tray. Cook for 15-20 minutes, or until golden.

Do you love a savoury muffin? What’s your favourite? Why not share a recipe in the comments section below?