Maintaining and improving your health and wellbeing as you get older is vital to enjoying your later years. YourLifeChoices understands this and we bring you up-to-date information, resources and relevant feature articles on the health checks you need, nutrition, managing pain, choosing health insurance, the ins and outs of grandparenting and which alternative medicines may give you the health boost you need. We also explain how aged care works, including residential aged care, aged care services delivery and health and ageing.



Virtual contact for older people during lockdowns worse than none at all: study

Older people say that virtual contact during lockdowns is worse than no contact at all.


Embarrassing personal questions answered

Why do I have bad breath? What should I do about ingrown toenails?


Why is low back pain such a pain? How can you fix it?

So why can low back pain be so hard to treat and why can it be such a 'pain'?


Drinks a neuroscientist recommends for better brain health

Water is best, but a neuroscientist shares three other drinks that can help with brain health.


What to do after you receive your COVID-19 vaccination

Minor side-effects, including headache, a slight fever and tiredness are likely.

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